*** Christmas Recipes ***
Italian sausage and a heap of Parmesan cheese lend signature flair to the easy Thanksgiving dressing
A classic dry martini cocktail made with gin and vermouth and stirred with ice.
Its all about the layers and ruffles in this dramatic seasonal pie.
As with hot chocolate, use any milky liquid you prefer, whether its from a cow, nuts ,
This is the dramatic seafood paella that looks stunning, with crustaceans and shellfish. You can vary
Alton Browns turkey brine recipe from Good Eats will give you a flavorful Thanksgiving turkey with juicy
Bone-in turkey breasts are easy to find, and as impressive as a whole bird when you roast them in butter
Make and share this Basic All Purpose Brine for Meats, Chicken, and Turkey recipe from Food.com.
Cutting leeks into large pieces gives them a presence equal
Poach quince in rosé with a dash of cocktail bitters and a few warm spices, then assemble into a tart
It takes a day or two for the peel to dry, so plan ahead perfect Candied Orange Peels
The killer combination of coconut, almonds, and milk chocolate makes for a delectable candy bar. One
A whole roasted duck doesnt have to be fussy. With just a few hours roasting and hardly any work at
This recipe is from Eben Freeman, bartender of Tailor Restaurant in New York City. The drink tastes best
When Beatrice Ojakangas published *The Great Scandinavian Baking Book* in 1988, she won a lot of fans-including
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Summer Strawberry Chicken Salad Is Back At Wendys
WendysSummer Strawberry Chicken Salad
The seasonal Summer Strawberry Chicken Salad features a bed of lettuce and spring greens mix topped with fresh-sliced strawberries, applewood-smoked bacon, grilled chicken, Italian cheese blend , and candied almonds. A sweet Champagne vinaigrette is included on the side.
Prices for the salad varies but it goes for $8.49 near me in the Los Angeles area. You can find my previous review of Wendys Summer Strawberry Chicken Salad here.
Wendys is offering a deal through July 3, 2022, where if you buy any salad through the Wendys app, you can get a free small order of French fries.
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Wendys Apple Pecan Chicken Salad Allergens
Contains
Allergy Information: a Wendys Apple Pecan Chicken Salad contains milk, soy and tree nuts. a Wendys Apple Pecan Chicken Salad does not contain egg, fish, peanuts, shellfish or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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How Many Calories Do I Burn A Day
The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.
Wendys Breakfast Menu Calories
Last, but certainly not least, we have Wendys breakfast menu!
Unlike McDonalds or Burger King which offers Pancakes or Wraps, Wendys breakfast is comprised exclusively of breakfast sandwiches.
You have the option of a biscuit, classic bun, or croissant as your breakfastsandwichbun.
When looking for the healthiestbreakfast item to order, itll generally save you some calories by choosing applewood smoked bacon over a sausage patty. The Classic Bacon, Egg, & Cheese has only 320 calories, with the Classic SausageEgg& Cheese containing 500, which is quite a big difference!
Not surprisingly, the Breakfast Baconator contains the most calories of any Wendys breakfast item, although Im going to go out on a limb and assume that it is worth every last calorie, because it looks incredible.
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Wendys Jalapeno Popper Salad
The newest salad in the line-up, this salad is packed with spicy flavor! The base is Wendys signature lettuce blend loaded with spicy crispy chicken breast that tastes exactly like their spicy chicken nuggets, diced tomatoes, shredded pepper jack cheese, applewood smoked bacon, and, of course, a huge helping of jalapeños. The whole dish is dressed in jalapeño ranch dressing and a crispy jalapeño & cheddar crouton mix.
If you cant stand the heat, dont order this salad. I couldnt handle it so I handed it off to my neighbor and I ranked it as number 5 solely because I couldnt eat it without getting heartburn.
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Wendys Summer Salad Dressing
I originally used Marzetti Light Blackberry Vinaigrette for the dressing but it is no longer available. You may be able to find a blackberry vinaigrette at your grocery store. Heres a link for Abbot Farms or you can make homemade blackberry dressing.
Another berry vinaigrette such as raspberry or strawberry would be great on this salad.
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Wendys Power Mediterranean Chicken Salad
Wendys Power Mediterranean Salad is made with grilled chicken, red onions, tomatoes, garbanzo beans, feta-cheese, hummus and a sun-dried tomato quinoa blend atop a bed of spring mix .
The salad is served with a packet of Marzetti Simply Dressed Light Balsamic Vinaigrette. At 470 calories, it has the least amount of calories of any of Wendys salad while still packing 8 grams of fiber and 43 grams of protein.
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The Dave Thomas Foundation For Adoption
Dave Thomas did more than just serve up classic, square-cut burgers.
He was an innovator in other ways, too.
Being adopted himself at just six weeks old and struggling with the way that felt growing up he wanted to do something that took the stigma out of adoption.
In 1992, he opened the Dave Thomas Foundation for Adoption, which works closely with Wendys as well to bring children to a home. They support the work of foster care adoption and provide resources and guidelines for those looking to adopt.
Wendys has even become an adoption-friendly workplace, which provides paid time off, bonding leave, and additional financial assistance for each adopted child of the employee.
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Add The Chicken Toss And Serve This Wendys Apple Pecan Salad Copycat Recipe
Check to be sure the chicken has fully cooled, and then place the cooked chicken strips onto a chopping board and cut the meat into bite-sized pieces. Now place the chopped chicken into the mixing bowl atop the other ingredients.
Mix the Wendys apple pecan salad copycat recipe carefully using tongs or a large fork and spoon, ensuring that the dressing is evenly distributed. Then, you can serve and enjoy! And one more idea for making this salad into a full meal: Tuck a generous portion into a flatbread or tortilla and make yourself a convenient sandwich or wrap that you can enjoy at home or on the go.
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Carls Jr Guacamole Burger
| Protein | 14 g |
Going meatless is a great way to cut back on calories and fatgenerally. In this case, not so much. Carls not only managed to shove 46 grams of health-harming fat into their Meatless Guacamole Thickburgerwhich is what youd find in 15 McNuggetsbut also had the nerve to advertise this nutritional nightmare as a better for you option. Oddly enough, even after taking the guac, cheese and Santa Fe Sauce off the sandwich, there are still 18 grams of fat, which makes us wonder what theyre putting in the bun. Last time we checked, lettuce, tomato and onion dont carry that much fat. Opt for the Guacamole Turkey Burger to save 190 calories, 330 milligrams of blood pressure-raising sodium and add an additional 18 grams of hunger-busting protein to your plate.
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Wendys Apple Pecan Chicken Salad
Wendys Apple Pecan Chicken Salad, a perennial favorite, is composed of an apple pecan salad base blend, grilled chicken breast, blue cheese crumbles, and roasted pecans.
The Apple Pecan Chicken Salad is served with Marzettis Pomegranate Vinaigrette Dressing. The entire salad is 570 calories, 7 grams of fiber, and 38 grams of protein.
Chicken Apple Pecan Salad
I love a great hearty salad. This is a wonderful fresh salad from Wendys to enjoy at home when you prepare it yourself. You can even take a couple of extra steps to make this salad taste just a little bit better when you make it in your own kitchen.
Wendys apple pecan chicken salad is perfect for fall when apples are crisp, juicy, and in season. Both sweet and tart apples are in this salad for a great balance of flavor. Its an extraordinary salad with crisp greens, tender chicken, fresh apple chunks, crunchy pecans, sweet cranberries, and tangy blue cheese crumbles.
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Keto & Health Insights For Wendy’s Apple Pecan Chicken Salad
- Net Carbs are 7% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether you’re going to eat more food later. Always take into account any foods you’ve already consumed. It’s recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.
- This food’s %DV for sodium is 53%. At 1210mg, it’s considered high in sodium according to the FDA’s standard for %DV , which considers any food with %DV of more than 20% as high in sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. There’s also a belief that diets with high amounts of salt correlates with obesity, but the link hasn’t proven to be so direct. Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. Add-ons such as sauces and condiments are the usual high-sodium culprits in most restaurant meals. Sodium additives are responsible for most high sodium amounts in packaged foods, especially frozen meals. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should be within 5%-20% DV per serving.
What Is Wendys Salads
Wendys Salads is a meal that provides you with the best of both worlds, and were not just talking about their delicious dressings.
You can choose from a Caesar or Mediterranean salad to start and add on any entree you like.
From classic burgers to spicy chicken sandwiches and even salads for kids, theres something for everyone at Wendys!
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Nutrition Wendys Apple Pecan Salad
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Copycat Wendys Apple Pecan Chicken Salad
One of my absolute favorite things to eat is a big delicious salad filled with tons of flavors and full of crunch!! Wendys has some nice looking salads out lately, which hands down beats other fast food for a healthy alternative. I have made three copycat recipes, including the dressing for you to try, like this Copycat Wendys Apple Pecan Chicken Salad.
There is also Wendys Copycat Berry Almond Chicken Salad, Wendys Copycat BLT Chicken Cobb Salad, and a delicious burger, Wendys Copycat Bacon Portabella Mushroom Melt. Or try something completely different with our Brazilian Chicken Salad , Best Chef Salad, or a Summer Spinach Salad.
The salads are full of healthy and wonderful ingredients that the whole family will love. Before you know it we will all be pulling out the crock pots and covering the BBQ and doing one dish wonders like lasagna, soups, and casseroles.
Dont forget to add freshness back into your dinner with a lovely meal-sized salad. It can just be the change you need!! ENJOY!!
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How Many Calories In A Wendys Caesar Salad With Dressing
Made with chopped romaine lettuce, greenhouse-grown grape tomatoes and an all-white meat grilled chicken fillet, the salad is 410 calories even at its most indulgent, full size with all dry toppings included, and is still under 500 calories when paired with one packet of creamy Caesar Dressing by Marzetti® Simply
Southwest Avocado Chicken Salad
This is the ultimate Southwestern-style salad that will surely satisfy you. After all, salads can get a bit boring sometimes, but not this one.
The Southwest Avocado Chicken Salad consists of Wendys signature lettuce blend, pepper jack cheese, tomatoes, avocado, applewood smoked bacon, and juicy, tender chicken breast.
Dont forget the zesty Southwest Ranch Dressing that comes with it.
My favorite part about this salad is the avocado, by far. Theres just something about the combination of avocado with the chicken and bacon that cant be beaten.
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What Is Wendys 4 For $4 Meal Deal
Pick a sandwich from the following list along with 4 piece Nuggets, Junior Fries, and Value-Sized Drink for only $4.
- Double Stack Sandwich
- Jr. Bacon Cheeseburger
- Crispy Chicken Sandwich
You can upgrade your Fries and Drink to Medium for an additional $0.99 or upgrade to a Large size for an additional $1.59.
Copycat Wendys Apple Pecan Salad
by Colleen | November 17, 2021
sweetsavoryrefreshingproteinnutty cranberries, crisp apples, tender chicken,tangy
by Colleen | November 17, 2021
This sweet, savory, and refreshing copycat Wendys apple pecan salad is loaded with protein and a great lunch or dinner recipe whenever you are craving quick and easy. Pecan salad is nutty and made with cranberries, crisp apples, tender chicken, and a tangy pomegranate dressing.
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Worst: Chili & Cheese Baked Potato
You may believe the chili cheese baked potato is a healthier side option. However, this side item adds 460 calories, 710 milligrams of sodium, and 11 grams of fat to your main meal, Siegel says. This portion will meet 25 percent of your fat and calorie intake for the entire day and approximately 30 percent of your intake of sodium per day, according to recommendations by the American Heart Association.
How Long Will A Salad Last In The Fridge
Your senses are usually the most reliable instruments to tell if your salad is still edible or should be added to your composting pile. Discard your salad if you see discoloration, too much moisture, and a rotten smell.
To help salads stay fresh longer, store them in your refrigerator immediately after use in specially designed Tupperware containers. Lettuce already moist with salad dressing is likely to become soggy and undesirable after only one day. On the other hand, a dressed cabbage salad will stay crisp for several days.
- Freezing is not the way to go for any type of salad lettuce and mayonnaise do not freeze well.
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Persimmon And Artichoke Salad
For this salad you can use other kinds of seasonal fruit, instead of persimmons, and canned artichokes if you want to save time. To make it with fresh artichoke, cut it in thin slices, fry it, remove it and set it aside. Peel the persimmon and cut it into slices. Prepare the salad with lambs lettuce as a base, the persimmon and the artichokes, and to finish off some cheese shavings, and very nourishing.
Just How To Make Wendys Apple Pecan Hen Salad
For the clothing mix all the components with each other in a container and also drink well, reserved. For the salad, on a big supper plate, design the romaine and also top with the blended environment-friendlies.
Following location the prepared poultry ahead complied with by the pecans, cranberries, eco-friendly and also gala apple, and afterwards heaven cheese.
Drizzle with around 1/4 to 1/3 of the clothing. Cool staying clothing.
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Gather Your Ingredients For This Wendys Apple Pecan Salad Copycat Recipe
The quality and freshness of the ingredients you choose for this Wendys apple pecan salad copycat recipe make all the difference, so shop for the good stuff. All told, youll need a head of romaine lettuce, some mixed greens, a red apple and a green apple, toasted pecans, bleu cheese crumbles, dried cranberries, pomegranate vinaigrette dressing, chicken breast strips, vegetable oil , and salt.
And speaking of freshness, before you start the prep is a good time to point out that this salad is really best enjoyed as soon as possible. This will keep for about one day in the fridge, as there are things like pecans and cheese that may go a bit soggy if it is kept for longer, says Olayinka.
What Can I Eat At Wendys On A Diet
The Healthiest Food to Eat at Wendys Small Chili. 160 calories, 4 grams of total fat, 1.5 grams of saturated fat, 780 mg of sodium, 19 grams of carbs, 14 grams of protein, 6 grams of fiber. Apple Bites. Baked Potato. Jr. Grilled Chicken Sandwich. Grilled Chicken Wrap. Parmesan Caesar Chicken Salad Peppercorn Triple Mushroom Melt.
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