Can You Make The Salad Ahead Of Time
You can prep everything in advance, but dont pour the dressing on until a few hours before you are ready to serve.
Once the dressing has been added, the broccoli will start to lose its crispness over a few days time. Because of that, this salad is best when you prepare and enjoy it while its fresh.
Leftovers can be stored in the fridge in an airtight storage container for up to two days.
This recipe is perfect for our family of four, but if youre cooking for a crowd just double the recipe. Then sit back and watch as your friends and family dig in and enjoy.
You May Also Like These Recipes With Broccoli:
- Chop the broccoli, stalks and all, and place in a large bowl. 4-5 cups chopped broccoli
- Add the raisins, cooked and crispy bacon bits, onion, and sunflower kernels.1/2 lb bacon, cooked and crumbled, 1 cup raisins, 1 chopped red onion, 1 cup sunflower kernels
- Mix the mayo, sugar, and vinegar together in a separate bowl to make the salad dressing. 1 cup mayonnaise, 1/2 cup white sugar, 1/2 cup vinegar
- Pour dressing over the broccoli mixture. Stir to coat well and refrigerate until ready to serve.
Ive learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
~ Maya Angelou
Broccoli Raisin & Sunflower Seed Salad Recipe
If your family loves salads, they will love this delicious Broccoli, Raisin & Sunflower Seed Salad! It is bursting with flavors and textures for a truly mouthy-watering delight. Making this yummy salad is easy and it works equally well as a side dish or as a salad lovers complete meal!
One of my very favorite foods is a salad. And, there are so many variations you can never get bored with them. For a salad with a little crunch and sweetness, this Broccoli, Raisin & Sunflower Seed Salad is amazing! The combination of flavors meld together for a flavor you will love and did I mention texture? The broccoli and sunflower seeds provide different levels of crunch, while the raisins give you a sweet chewiness that balances it perfectly. And, whether you want a simple side dish or love a big ole salad as a meal, you simply cant go wrong with this delicious recipe!
For even more salads, be sure and check out these refreshing summer salads. Or, if you are a meat lover, check out these mouth-watering meat lover salad recipes. Love the sweetness of fruit? We have some delightfully fruity summer salads you are sure to love! As you can see, there are so many ways you can enjoy salad, you will never get bored!
Read Also: Large Salad Bowl For Party
Broccoli Salad With Bacon And Sunflower Seeds
In the long run, salads can be as flexible and versatile as you want them to be. All it takes is integrating a range of ingredients in such a way you like, with a dressing that preferences excellent. Yet below are some salad concepts to obtain you began. The salad examples shown above were very easy to make, fast to assemble, and also very yummy. Theyre just one opportunity for how salads can be great. If you have not attempted making these recipes prior to, give them a shot following time Im certain youll locate them easy and enjoyable.
While the topic of salad recipes has actually been well-covered, we included our own spin on the typical guidance by including some uncommon vegetable choices to shake points up. The bottom line: you are cost-free to make use of whatever lettuce and also veggie mix you such as, so feel free to explore various recipes based upon your tastes.
Develop a few mixes that you like as well as mix them into large bowls with large pieces of fresh veggies. After that make use of tiny bowls for garnishes to keep it interesting.
A Summer Picnic Dinner Party
Welcome back to part two of our summer picnic dinner party. If you are joining me from Rachel at The Ponds Farmhouse, thank you for stopping by. I love chicken salad sandwiches, and I can not wait to try Rachels delicious-looking recipe!
We have another full menu prepared for you this month, so be sure to scroll all the way to the bottom of the page to see each of the recipes made by my other friends for our supper club party.
If you are visiting my blog for the first time, welcome! My name is Jen, and Im so glad youre here! A born and raised Nebraska gal, I love to share about all of the things that help make your house feel like a home. From simple DIYs to affordable home decor, inspiration for the seasons, made from scratch recipes, and more. Youll find it all here.
You can read more about me and find me on , , , and TikTok. Id love to learn more about you too, so dont be shy. Introduce yourself in the comments and say hi at the bottom of the page.
And in case you missed part one of this monthly blog series, dont forget to see all of our ideas for how to style an outdoor summer picnic including myromantic table for two.
You May Like: Is Salad A Good Diet Food
The Best Creamy Broccoli Salad
Ill admit, that broccoli is not my fave. But, if you add some bacon, raisins, sunflower seeds, and toss it all in a sweet dressing, then count me in!
This creamy broccoli salad recipe is an oldie, but a goodie. My family has been making this side dish for years, and its always a hit.
A staple during the summer months, it pairs perfectly with all of your favorite grilling recipes. And with only seven ingredients, its super easy to make!
How To Make Broccoli Bacon Salad
This veggie side dish is so easy to prepare and makes the perfect fresh salad to add to any dinner.
You simply assemble the chopped broccoli, raisins, sunflower seeds and diced red onions in a large bowl.
Cook and crumble the bacon, then add to the broccoli mixture.
Make the dressing by whisking together the mayonnaise, sugar and vinegar. Pour over the broccoli bacon mixture. Stir to coat everything.
Let the salad sit for 15-30 minutes before serving.
You May Like: Can Eating Salad Help With Weight Loss
Broccoli Salad Packed With Nutrition:
Broccoli raw are very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Vitamin E , Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Potassium and Manganese
Pumpkin Seeds raw are very low in Cholesterol and Sodium. It is also a good source of Protein, Magnesium and Zinc.
Raisins are very low in Saturated Fat, Cholesterol and Sodium.
Celery raw is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Riboflavin, Vitamin B6, Pantothenic Acid, Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin K, Foliate, Potassium and Manganese.
Try this delicious salad and you will know by eating salads at least twice a week you are going to be much healthier!
This is a broccoli salad with raisins and sunflower seeds, and a dressing made with Miracle Whip Salad Dressing and sugar and vinegar.
Special thanks to Cary Lang for this SUPER recipe
How To Make This Scrumptious Broccoli Raisin & Sunflower Seed Salad Recipe:
1. Slice off all the broccoli florets and make sure theyre in bite-sized pieces. Add them to a large mixing bowl along with the chopped red onion, raisins & sunflower seeds.
2. To make the dressing, combine mayonnaise, heavy cream, sugar, lemon juice and salt & pepper in a small bowl and whisk together until smooth.
3. Add the dressing to the mixing bowl and stir until everything is well combined.
4. Refrigerate overnight and enjoy!
You May Like: Good Seasons Salad Dressing Cruet
Fresh Broccoli Salad With Raisins And Sunflower Seeds
August 11th, 2012 in Salads by Total cooking time:
Broccoli is one of vegetables I never tried before we came to US. Amongst other foods prepared of broccoli, fresh broccoli salads are pretty popular here.
And I think variation with fresh broccoli, onions, raisins, sunflower seeds and bacon crumbles is the most popular one.
If you wish to make salad lighter skip the bacon and use lighter mayo.
Ingredients:
- 5-6 strips of bacon
- 1/2 cup of raisins
- 1/2 cup of roasted sunflower seeds, peeled and unsalted
- 2 teaspoons of sugar
- 1 tablespoon of white balsamic vinegar
- 1/2 cup of mayo
Enjoy!
Rosies Broccoli Salad Recipe With Raisins And Sunflower Seeds
Karen Propis Siegel and fellow acupuncturist in our practice has shared this recipe for the perfect summer broccoli salad.
It originated from a dear friend of hers, Rosie, who was a fantastic cook and baker. She gave of herself passionately and lived life with zest. Rosies memory is a blessing to all who knew her!
This recipe includes ingredients like raisins, sunflower seeds and toasted noodles for an added crunch! Whip this up in the spring and summer to stay cool and stay balanced with the seasons.
Recommended Reading: Potato Salad Recipe Without Mayo
Cut Broccoli Or Use Pre
Im all about time-savers in the kitchen and believe that shortcuts can be sanity savers too! So feel free to grab a bag of the pre-cut broccoli in the produce section at your local grocery store.
Or, if using a stalk of broccoli, cut off the florets and place in a large mixing bowl.
Youll need about 8 cups of broccoli!
Salads Can Make Us Live Longer And Better They’re That Healthy With So Many Benefits This Broccoli Salad Is A Must Try For Anyone
Eating salads is a super-convenient way to work in a couple of servings of vegetables and/or fruit. In any season this broccoli salad is a good source of much needed nutrition, and with so many vitamins and minerals, this broccoli salad is no exception.
This salad also consists of bacon bits for some indulgence, raisins for some sweetness, red onions, celery, and crunchy sunflower seeds. A simple salad dressing tops this salad, made from Miracle Whip or mayonnaise of your choice, 2 teaspoons of sugar, and 1 teaspoon of vinegar.
Don’t Miss: Wendy’s Menu Salad Calories
Broccoli Raisin Salad Simple Ingredients:
Broccoli
Pepper
Salt
This salad can easily be used in advance and is even better the next day. Even people who dont like raisins love this salad. The dressing really is delicious and you will love this one too. If you love broccoli salad definitely give this one a try. This salad makes about six servings but you can easily double it.
We love all salads and this delicious Cauliflower salad is one of our favorites as well. Only a few ingredients and always a hit!
Are you reading our digital magazine, Front Porch Life? Its full of great new recipes, country living, fantastic people, southern charm, cooking tips and so much more. We send it directly to your email so you can start reading, cooking and relaxing immediately! This is our premium content not found on our website. Join 1000s of others today and start enjoying our magazine!
More Summer Picnic Recipes
Did you love this creamy broccoli salad? Dont forget to let other readers know what you think by rating it in the recipe card below.
And remember to share all of your favorites with me on . Id love to see what you make! Just tag me in your photos using the handle @midwestlifeandstyle.
Next, be sure to visit my friends Anne and AnnMarie at Simply 2 Moms.They have prepared a lemon dessert to share. And let me tell you, it looks heavenly!
After you visit Anne and AnnMarie, dont forget to stop by and see what my other supper club friends prepared too! Just click on the recipes linked below.
From drinks to appetizers. Main dishes and sides. Weve got you covered with a menu that is perfect for all of your summer get-togethers.
Enjoy!
Lets take a look at the rest of the menu
Summer Picnic Dinner Party
Don’t Miss: Can I Have Chicken Salad While Pregnant
How To Make Broccoli Salad:
1. Prep ingredients: chop and quickly blanch the broccoli , cook the bacon bits, chop the onion and almonds. You can prepare all of these ingredients in advance .
2. Whisk the dressing. Mix salad dressing ingredients including mayonnaise, sugar and apple cider vinegar. .
3. Toss and refrigerate! Toss the dressing and all of the ingredients in a large bowl, cover, and refrigerate for at least 1 hour before serving.
Create A Free Account To Save Recipes
Frequently Asked Questions
Can I use a different vinegar for the Broccoli Salad dressing?
You can use apple cider vinegar or red wine vinegar instead of white vinegar if thats what you have, either one will work. Apple cider vinegar will have a slightly different flavor than white vinegar.
Can I use pre-cooked bacon for Broccoli Salad?
This salad can be put together in just five minutes if you buy pre-crumbled bacon. If you do buy some, make sure to microwave your bacon for ten seconds on a paper towel to crisp it back up.
Can I add cheese to Broccoli Salad?
You can add ½ cup of shredded cheddar cheese to this salad for a different variation.
How do I make Broccoli Salad healthier?
This healthy broccoli salad is naturally gluten free and low carb. You can also make this easy broccoli salad low fat by swapping the mayonnaise for either light mayo or plain greek yogurt , and use turkey bacon instead of regular. You can also make this more creamy by mixing it with half sour cream and half mayonnaise.
What other tips make this Broccoli Salad even easier?
Make this broccoli salad recipe even faster by buying pre-cut vegetables, and whisking together the dressing the night before. Or chop the onion faster by pulsing it in the food processor.
Can I use frozen broccoli for Broccoli Salad?How should I prepare the ingredients for Broccoli Salad?How can I add some crunch to Broccoli Salad?
How to Store Broccoli Salad
Pin this recipe now to remember it later
Don’t Miss: Best Salad Dressing For Fatty Liver
Instructions For The Best Creamy Broccoli Salad
First, wash and chop your broccoli into bite-size florets. Then, chop the onion. I added about 1/4 cup, but you can add more if you prefer.
In a large bowl, combine the broccoli, red onion, and raisins.
Then, cook the bacon according to the directions on the package until it is crispy. Let the bacon cool and crumble it into pieces. Sprinkle it over the broccoli mixture and set your bowl aside.
Next, its time to make the dressing. In a small bowl, combine the Miracle Whip, vinegar, and sugar.
Pour the dressing over the broccoli mixture and toss to coat. The salad needs a bit of time to flavor, so its best to let the creamy broccoli salad chill in the refrigerator for at least two hours.
Sprinkle with the sunflower seeds right before serving and enjoy.
*Note: The sunflower seeds are optional, but I think they add the perfect amount of extra crunch. And the saltiness from the seeds is a nice balance to the sweetness of the dressing. Yum!
Crunchy Broccoli Salad With Raisins And Sunflower Seeds Recipe
| Calcium 54mg | 4% |
| *The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Raisins, sunflower seeds, and a tangy, slightly sweetened mayonnaise dressing make this broccoli salad a delicious dish for any season or occasion. Frozen peas make this version a little different from the classic broccoli salad. They add extra texture and flavor, but you may leave them out or use a pea and carrot combination instead. Tailor the salad to suit your tastes and make it your go-to broccoli salad.
Walnuts or toasted pecans make a nice addition to the salad replace the sunflower seeds with them if you like. Dried cranberries or chopped dried cherries used instead of raisins will add a fruity, tart flavor with a pleasant sweetness.
For best flavor, make the salad a few hours in advance refrigerate it to chill thoroughly before serving. Store leftover broccoli salad in a covered container in the refrigerator for up to 3 days.
Read Also: Can Salad Help You Lose Weight
Prepping & Storing This Salad
I love eating this broccoli raisin salad as a mid-afternoon snack or as a side with lunch or dinner but it would also be a great dish to bring to a potluck or summer cookouts.
If you want to meal prep this broccoli salad, it will last up to five days in an airtight container in the refrigerator. You may notice that the raisins absorb some of the liquid or the sunflower seeds soften but thats okay! It will still be delicious.