Chick Fil A Carrot Salad

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Why Youll Love This Recipe

Easter Carrot Raisin Pineapple Salad Recipe
  • Six Ingredients. Just carrots, raisins, and a few ingredients for the creamy and tangy sweet salad dressing.
  • Fast and Easy. Mix everything up in one bowl for this carrot raisin salad recipe. It takes less than 5 minutes to make.
  • Healthy. Carrots are packed with vitamins, fiber, and vegetable goodness.
  • Frequently Asked Questions About Carrot Raisin Salad

    Do I need to soak the carrots?

    I dont think thats necessary. While the salad sits in the fridge the raisins will soak up some of the dressing and plump right up.

    Can I make carrot salad ahead of time?

    I suggest making this salad within 24 hours of the time you plan to serve it. Its fine to make it up to 2 days ahead, but the salad may get watery as the salt and sugar pull moisture from the carrots.

    For more delicious salads with carrots, try my Asian chicken salad, this simple but super healthy and tasty kale salad, and if you love crab, then this spicy kani salad is for you!

    What Are The Ingredients Of A Cobb Salad

    Cobb salads are essentially mixed greens with chicken, bacon, tomatoes, blue cheese, and almonds. So, what are the ingredients in a typical Cobb salad? To make a Cobb salad at Chick-fil-A, youll need to buy the ingredients separately. So, how many calories are in a Cobb salad from Chick-fil-A? A single Cobb salad from Chick-fil-A has 720 calories. Thats an average of 234 calories per serving. So, the next time youre craving a Cobb salad from Chick-fil-A, remember that its not necessarily the healthiest meal choice. Its best to opt for a salad without the added calories.

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    Ingredients In Carrot Raisin Salad

    • Mayonnaise This is the base of our salad dressing and makes this a creamy, delicious side.
    • Honey My favorite liquid sweetener. You can substitute maple syrup or agave nectar along with vegan mayo to make this recipe vegan.
    • Water Just a bit of water is needed to get the right consistency.
    • Lemon Juice This adds a bright flavor that offsets the heaviness of the mayo.
    • Salt To season everything well.
    • Shredded carrots Youll need about 4 cups of shredded carrots. Use a box grater, or a food processor with a grating plate. I like a larger sized shred for this recipe. For a shortcut, buy carrots already shredded at the grocery store. Just be aware that the texture will be much better if you use freshly grated carrots.

    Carrot Raisin Salad With Pineapple

    Pin on Recipes

    Today Im sharing my recipe for carrot raisin salad with pineapple. Its full of tangy, sweet flavor from the fresh pineapple and the freshly shredded carrots give it a crunchy bite.

    This recipe was definitely inspired by the Chick-fil-A version they used to offer on the menu. Since then, its been discontinued, but thankfully you have this recipe to fall back on. Plus, its a healthier version than what youd find in the drive-thru.

    This Carrot Raisin Salad is one you can make year-round for picnics, potlucks, and family gatherings.

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    Lost But Not Forgotten: The Recipe For Chick

    It’s been almost a decade since the Carrot & Raisin Salad graced Chick-fil-A menus, but fans of the chicken chain continue to mourn the loss of the beloved side.

    Sadly, no amount of desperate pleading seems able to convince Chick-fil-A to bring the quirky salad back. Heck, we even tried!

    Chick-fil-A, Inc.

    But there is good news. If you live in the Atlanta area, you can still get your hands on the Truett Cathy creation at Chick-fil-A’s heritage restaurant concepts, Truett’s Grill and Dwarf House.

    For the rest of us, we’ll just have to rely on some good old-fashioned elbow grease. Fortunately, Chick-fil-A was kind enough to share its easy recipe for the Carrot & Raisin Salad online, so you can recreate it at home.

    CHICK-FIL-A’S CARROT & RAISIN SALAD

    • 4 1/2 cups shredded carrots

    • 1 can or 2/3 cups crushed, unstrained pineapple

    • 3/4 cup raisins

    How To Make Carrot & Raisin Salad With Pineapple And Coconut

    This side dish is very easy to make. Grate some carrots and place them in a bowl. Add crushed pineapple, coconut, raisins, sugar, and mayonnaise. Mix everything together and refrigerate a few hours before serving.

    • I used a box grater to grate the carrots. I do not suggest using preshredded carrots in this reicpe. They are dry and hard. Freshly grated carrots taste much better!
    • This can be made in advance and refrigerated until you are ready to serve. I think it gets better as it sits in the fridge.
    • Is Carrot Salad gluten-free? Yes! All of the ingredients in the recipe are gluten-free.

    Also Check: Chicken Salad At Arby’s

    How To Make Carrot Raisin Salad

    The recipe for Carrot Raisin Salad could not get any easier!

  • Make Dressing: In a large bowl, combine mayo with honey, water, lemon juice, and salt. Whisk everything together until well combined.
  • Mix. In the same bowl, add shredded carrots and raisins. Toss well. Cover with plastic wrap and chill in the refrigerator for 30 minutes before serving. Give the salad a quick stir and enjoy!
  • Here’s Why People Think Chick

    Dear Chick-fil-A, Please Bring Back Our Carrot and Raisin Salad | Southern Living

    We have to admit: When Chick-fil-A does something right, they absolutely master it. Case in point during its first year on the restaurant’s menu, the mac & cheese grew to become one of the chain’s most popular items . Meanwhile, the chicken nuggets which debuted in 1982, more than 30 years after first restaurant opened have maintained their status as a fan favorite for a good number of years.

    But not everything Chick-fil-A sells is meant to stick around forever. Their cinnamon cluster treats barely made it to a full decade before getting the boot in 2016, while multigrain oatmeal only survived a short five years on the menu. And just a few months ago, the restaurant made the decision to cut their sunflower multigrain bagel from their breakfast menu along with . While some of these past dishes have faded into the distant memories of Chick-fil-A past, there are other losses that still sting to this day. For many fans of the chain, the most devastating was the axing of the infamous carrot raisin salad.

    Per the official website, the chain’s signature dish was based on a recipe by the original Chick-fil-A founder S. Truett Cathy and remained on the menu for nearly 40 years. But when the news broke that the chain was getting rid of it for good, fans were absolutely devastated. Southern Living went as far to urge the chain to reconsider the decision by publishing a piece titled “Dear Chick-fil-A, Please Bring Back Our Carrot and Raisin Salad.”

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    Ingredients For Pineapple Carrot Raisin Salad

    Here are the ingredients and helpful recipe notes to make this carrot raisin salad without mayo.

    • peeled carrots: to achieve the right texture, we are shredding whole carrots. I dont recommend using pre-shredded carrots they arent the same.
    • pineapple: you can use fresh, diced pineapple or thaw out frozen pineapple and dice it up. Just make sure to save the juice!
    • fresh pineapple juice: gives the salad a sweet, tangy flavor and reduces the amount of honey needed.
    • non-fat Greek yogurt: a creamy and lighter alternative to mayonnaise.
    • fresh lemon juice: adds a little acidity and helps brighten the flavors.
    • honey: for a touch of sweetness, about a tablespoon is all you need.
    • raisins: whether you use regular raisins, golden raisins, or dried cranberries- its up to you! If you want them to be a little more plump, soak them in warm water while preparing the rest of the ingredients, then drain and toss them into the salad.

    How To Make Chick

    • 1Chill all ingredients except sugar at least 30 minutes. Dissolve the sugar in the pineapple, then combine everything gently in a large bowl.
    • Last Step: Don’t forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don’t forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
    • Printable Recipe Card

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    How Can You Make A Cobb Salad At Home

    How can you make a Cobb salad at home? Well, it is easy to make at home. The best thing is that you can make a Cobb salad any time of the day. Just select the different ingredients, and youre good to go. Firstly, you will need a healthy salad for a Cobb salad. A Cobb salad typically contains a chicken breast or chicken salad. You can add as much or as little salad as you like. Then, you will need a few other ingredients. The first ingredient is a romaine lettuce. You will need two cups of lettuce. Then, you will need to add 2 cups of chicken salad. You can use the salad mix, or you can make a pure chicken salad. You will also need 1 cup of the same salad as you added for the chicken salad. Then, you will need 1 cup of cubed tomatoes. Then, you will need ½ cup of slivered almonds. These are the nuts you can add. You will need one ounce of crumbled blue cheese. Then, you can add some bacon or ham, as you prefer. You can also add some grapes. You can mix up the flavor, or you can just add the grapes.

    The Cobb Salad Calories

    Carrot Raisin Salad Nutrition and Description

    Another of our favorite foods is the chicken salad at Chick-fil-a. One of the foods in this salad is Chicken and it has around 115 calories. This is not a very good choice if you want to lose weight. However, if you still want to enjoy the tasty salad and lose weight at the same time, here is what you should do. First, you should read the nutrition facts on the packaging. The Nutrition Facts tell you the ingredients in the food, the number of calories in the food, and the amount of fat, cholesterol and sugar. You can get the nutrition facts by looking at the label on the packaging. When you are looking at the nutrition facts, be sure to read the serving size on the packaging. If you are trying to lose weight, you want to cut down on how much you are eating each day. You can either eat less or eat less of the food. However, in the case of the salad at Chick-fil-a, you will need to eat a lot less to have the same calorie count. The minimum serving size is one cup. If you are looking for a healthier choice, you can make a Cobb Salad without chicken. Instead of the chicken, you could have a piece of cucumber, bell pepper, tomato, hard-boiled egg, and one slice of cheese. This would also be a very good choice if you are trying to lose weight.

    a Cobb salad recipe

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    How To Make Carrot Raisin Salad With Pineapple

    To give this carrot salad that fine texture, you will need to grate them by hand or with a food processor. Its an extra step compared to using pre-shredded carrots but trust me it makes a difference in the salads flavor.

    Heres how to assemble this salad:

  • Shred the carrotsUsing a cheese grater or food processor, finely shred the carrots. Save time and shred the carrots beforehand, then store them in an airtight container for up to 4 days.
  • Make the dressingIn a large bowl, mix the yogurt with pineapple juice, honey, and lemon juice.
  • Mix it all togetherAdd the shredded carrots, pineapple, and raisins to the bowl and fold to combine.
  • Chill outRefrigerate for at least 1 hour then serve.
  • If youre making this salad ahead, refrigerate it in an airtight container for up to 3 days. The more time it sits, the more flavor the carrots and raisins soak up. So good!

    Watch this tasty side dish come together in this quick recipe video!

    Panda Express Chow Mein Recipe

    I got lucky on the day I picked up a box of chow mein from this huge Chinese chain because they had just run out. This meant that I could watch from the sidelines as they whipped up a fresh batch in a giant wok over a high flame in the completely visible kitchen, and I was able to take plenty of mental notes. The whole dish took just a few minutes for the enthusiastic chef to prepare, and before I knew it I was out the door with a huge box of hot chow mein ready for hacking. Just like the real dish, the beauty in this re-creation is its simplicity. There are only seven ingredients, and the prep work is low-impact. I used dry chow mein noodles which are easy to find and cheap, and dark soy sauce to get that great caramel color. And if you dont have a wok for this, a large skillet with sloped sides for tossing will work just fine. TRANSLATE with x EnglishArabicHebrewPolishBulgarianHindiPortugueseCatalanHmong DawRomanianChinese SimplifiedHungarianRussianChinese TraditionalIndonesianSlovakCzechItalianSlovenianDanishJapaneseSpanishDutchKlingonSwedishEnglishKoreanThaiEstonianLatvianTurkishFinnishLithuanianUkrainianFrenchMalayUrduGermanMalteseVietnameseGreekNorwegianWelshHaitian CreolePersian TRANSLATE with COPY THE URL BELOW BackEMBED THE SNIPPET BELOW IN YOUR SITE Enable collaborative features and customize widget: Bing Webmaster PortalBack

    Provided by Todd Wilbur

    Calories

    • Best stored in an air tight container in the fridge up to 3 days.

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    The Low Calorie Cobb Salad

    Today, were sharing one of the best Cobb Salads in America, at Chick-fil-A. A Cobb Salad is made up of lettuce, tomatoes, onions, carrots, hard boiled egg, and chicken. Heres a quick nutrition analysis. Cobb Salad Calories: 290 Total Fat: 17.7g Saturated Fat: 4.4g Cholesterol: 17mg Sodium: 1160mg Carbohydrates: 18.7g Fiber: 4.5g Sugar: 4.1g Protein: 16.2g

    How Many Calories Are In A Cobb Salad From Chick

    Mama Sue makes CARROT SALAD | Southern lunch ideas | Chick Fil A copycat recipe

    A Cobb salad from Chick-fil-a has only 680 calories and 9.3g of fat. In fact, the calorie content of this dish is lower than that of many other salads, such as a traditional salad or even a grilled chicken breast salad. Cobb salads tend to have a high amount of mayonnaise, which can easily add up. However, there are a number of healthier options available.

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    Copycat Chick Fil A Carrot Raisin Salad Recipe

    Eating your veggies was never so tasty.

    Moms, I know youll hear what Im saying: kids and veggies dont always get along.

    Yeah, my kids love most vegetables and will sometimes eat them happily, with no sauce or anything. But frankly, sometimes they need a little encouragement.

    One of the best ways I know to make veggies go down easier is to mix them with fruit. Since fruit is healthy too, a mixed veggie-fruit salad is something I can feel good about giving my girlsand since it tastes sweet and delicious, its something theyll actually be happy to eat.

    One of the best fruit-and-veggie salads I know is the carrot raisin salad from Chick-Fil-A. You know, with the shredded carrot and raisins and pineapple, all in this sort of creamy, tangy-sweet dressing?

    But I cant exactly go out to Chick-Fil-A every time I want to feed my kids some veggies, so I did a little experimenting and whipped up my own copycat version. Turns out, its not that hard the only part that takes time is grating all those carrots. And the way my girls gobble it down makes it well worth the effort.

    This salad isnt about to replace coleslaw in my heart but it comes in a close second.

    How Do You Shred Carrots For Carrot Salad

    The easiest and most accessible way to shred carrots for a carrot salad is with a box grater. A food processor is even easier, but I find that its harder to get the perfect medium length shreds when using a food processor.

    You can also cut the carrots into julienned carrot strips. If you want to julienne your carrots, heres a video tutorial showing you how.

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    Tips And Tricks For Easy Carrot Raisin Salad Recipe

    • Only use fresh carrots for this recipe, the taste has more depth and the flavors will be right on cue.
    • You dont want this recipe to be soupy, so before mixing together, be sure to pour off any collected juices from the carrots, pineapples and raisins.
    • This recipe specifically calls for Dukes Mayo, if you cant find it, thats ok, just use the best mayo that you can find. Hellmans, Blue Plate and Aldi Brand are all fine to use.
    • Do not substitute Miracle Whip for the Mayo, that wont work.
    • If you need to make a substitute for the mayo, I would try a thick greek yogurt mixed with honey and salt, but frankly, it wont taste the same.
    • When removing the salad from the fridge, always be sure to give it a little stir before serving. It may settle and the carrots on top may want to dry a little, but a slight stir will fix all of that.
    • Heres great information about carrots from the USDA

    PRO TIP: This is one of those salads that gets better after it sits for 24 hours. If you are planning to take this to a gathering, make it a day ahead and WOW them every time!

    How Do You Make Carrot Raisin Salad

    Copycat Chick Fil A Carrot Raisin Salad Recipe

    According to the Chick-fil-A blog, the ingredients in the Chick-fil-A carrot raisin salad recipe include 4 1/2 cups shredded carrots, 1 8 ounce can of crushed, unstrained pineapple or 2/3 cup of it, and 3/4 cup raisins. The tangy salad also includes 1/2 cup mayonnaise, 1/2 cup and two tablespoons sugar, and 1 1/4 tablespoons unstrained lemon juice with no seeds. All of the ingredients are mixed, presumably all in a large bowl, and it makes 13-14 servings, making it great for a potluck.

    Other recipes online call the pineapple pieces “pineapple tidbits,” and some call for using regular carrots but shredding them in a food processor. But generally, the gist of the salad is the same no matter what exact recipe you use.

    The carrot raisin salad is a great idea for a healthy side, because carrots are a great source of “beta carotene, fiber, vitamin K1, potassium, and antioxidants,” according to Healthline. The veggie has also been linked to lower cholesterol levels as well as better eye health and are an excellent source of vitamins and minerals like biotin, and vitamin A , K1 , and B6, the source notes.

    “Carrots are about 10 percent , consisting of starch, fiber, and simple sugars,” Healthline adds. “They are extremely low in fat and protein.”

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