Chicken Salad Chick Seasonal Salad

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Look For Potential Problem Ingredients Stick To Simple Foods

The Perfect Chicken Salad Recipe with Ina Garten | Barefoot Contessa | Food Network

Never trust that all the ingredients in a dish are listed on the menu.

If you are still unsure of what to order based on menu descriptions , stick to food that is simple and straightforward.

Gluten, from wheat or barley-related products, may be hidden in things labeled as house dressing, sauce, or marinade.

Look for dishes with a designated gluten-free icon next to them, always ask the waiter or staff prior to ordering, and stick to things that are a safe bet.

This means things like fries or a fruit salad these are incredibly unlikely to have any sort of gluten due to the preparation process.

It is also extremely unlikely that these dishes would have come into contact with wheat or barley and been cross-contaminated.

On Chicken Salad Chicks menu, this means opting for a salad without a secret dressing, fruit salad, pimento cheese, or an egg salad. If the menu lists a sauce or dressing double check with staff to see what it contains.

Cross-contamination is also a huge concern for people with severe allergies not just to gluten, but to other problematic allergens like shellfish.

Store Chicken Salad Chick Grape Salad In The Freezer

Freezing is the least recommended method of storing fruit salads, let alone cream-based fruit salads. It wont be the same when thawed: the consistency and texture will be lost, especially considering that grapes dont freeze too well.

So going for the fridge is the best option for this grape salad.

Chicken Salad Chick Keto Friendly Options

Its lunchtime, and you only have an hour to grab a quick bite. Even though you are tempted by all the fast-food restaurants, you still want to honor your low-carb diet . So whats keto-friendly at Chicken Salad Chick?

Chicken Salad Chick is an American chain of restaurants known for their healthy Southern-inspired salads. Their menu boasts every kind of chicken salad known to man!

They have over a dozen varieties of chicken salads along with pimento cheese and egg salad. Not to forget their delicious and healthy side dishes.

Since chicken is extremely low-carb, most of the salads at Green Salad Chick are also keto-friendly. A single scoop contains anywhere between 0-10g of net carbs depending on your selection. As long as you avoid bread, crackers, and desserts, you are good to go!

This article talks about the best keto ordering strategies for Chicken Salad Chick. In the end, Ill also share a detailed carb guide containing each menu item.

So lets begin!

Tired of searching whether certain foods are keto? Download my keto cheat sheet with 210+ keto-friendly foods!

This post may contain affiliate links, which help keep this content free.

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This Chicken Salad Is Filled With Grapes Apples Pecans And Shredded Chicken It’s Identical To The Fancy Nancy Chicken Salad From Chicken Salad Chick

Fancy Nancy Chicken Salad is one of the most popular chicken salads from the national restaurant chain, Chicken Salad Chick. It is full of red grapes, crisp apples, pecans, and the perfect blend of seasonings! I’ve been making this copycat recipe for years, and everyone always begs me for the recipe! It is delicious and so easy to make at home! Serve it with the classic southern dish Pear Salad or easy Air Fryer Tater Tots!

The Fancy Nancy Chicken Salad is so good that it can be eaten plain, in a salad, in a lettuce wrap, or in a sandwich the options are endless! I love eating it with a fresh croissant, but when I want to save some carbs and calories, I opt for a lettuce wrap – YUM! The chicken salad itself is SUPER easy to make!

Are Chicken Salads Healthy To Eat

Summer Chicken Salad

It can often depend have on the specific ingredients included in your salad to determine if chicken salads are healthy to eat or not. Although chicken salad is not totally bad for you to eat, it is not necessarily the most healthy thing either. Please see the nutritional facts above, that we have estimated for our copycat chicken salad recipe.

Also Check: Bumble Bee Buffalo Chicken Salad

What The People Are Saying About Chicken Salad Chick

We have scoured the internet and external sources to compile a comprehensive review of information on Chicken Salad Chick from restaurant goers that adhere to a gluten-free specific diet.

This is done to give you the best, unbiased, information possible on the restaurant.

Only then can you can make an informed decision about dining there both in terms of the safety of the restaurant for those avoiding gluten, and to speak to the quality of the food itself.

What are the people saying about Chicken Salad Chick? Generally, it seems like people love Chicken Salad Chick. Many of these patrons are indeed gluten-free, and specify that in their reviews.

One review excitedly states that upon ordering, they were told by the waitress that it would be easier for them to explain whats not gluten-free on the menu, because the majority of things are.

The staff were described as extremely accommodating to allergy concerns, and helpful with choosing the best and most suitable menu items.

Multiple different locations have patrons and customers saying reassuring comments that the vast majority of foods prepared there are gluten-free, and they do try to ensure everything is kept separately.

A manager at one of the Tennessee locations exclaimed that he personally has Celiac Disease, and safely eats at the restaurant all the time.

There are many popular restaurant chains with increasing numbers of gluten-free options.

Bbq Pork Chops And Peaches

BBQ pork shops and peaches are sweet, savory, full of protein, and super easy to make. And while it might now seem like the grape salad has any place here, it does complement the dish.

Just bake your pork chops, set the oven to 350°F, and bake it for about an hour. Serve to steam hot with some mashed potatoes for a complete meal.

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Others Will See How You Vote

Ok I went back to Chicken Salad Chick, and now I crave it all the time. So Im adding a star here. My favorite scoop so far is the Dixie Chick, their most offensive salad, because if the onions. Honestly the description turned me off, but its soooo good!! Their side of grape salad is delicious too. Its MUCH more of a dessert, but we can pretend its a side. After all of the stellar reviews, I finally made it to Chicken Salad Chick for lunch. Ive wanted to try it for a few weeks, but I always get the urge on a Sunday or near 8 p.m. when it closes. I wish they were open later.Im trying to lower my carbs, so the scoops of chicken salad were perfect! I had the JalapeñoHolly and the Fruity Fran. They were both delicious however it looked like the JalapeñoHolly had canned jalapeños and I was expecting fresh ones just based on the companys brand. I didnt realize that the scoops come with:A bunch of whole wheat crackersA pickle spearA small cookieThats great, but I wish I wouldve known, so I could asked them to take the crackers and cookie off of the order lol. Overall, I think its wonderful to have some healthier fast food in the area.It reminds me of the scoops you can get at Lonnis Sandwich shop though. The fruity chicken salad at Lonnis is better than Fruity Fran. Buuuut its nice to have more options over at Chicken Salad Chick, and a faster way to get it.Oh! I also noticed how durable the to-go cups were. That was unexpected, and a treat. They dont sweat!

Delivering Taste & Quality To You

Fancy Chicken Salad Recipe – How To Make Chicken Salad

Having a party? Allow Chicken Salad Chick to help you be the best host you can be. We provide catering for events of every size and occasion. Impress your guests with a meal that will satisfy their appetites and exceed their expectations. We provide pickup or delivery services, and we can even set up the spread so you can focus on entertaining your guests. Trust us to make your next event one to remember.

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What Makes The Classic Carol Chicken Salad So Good

I think there are a few different elements that make this recipe unique.

  • It calls for only chicken tenders. Chicken tenders shred wonderfully when pulled apart after cooking.
  • Celery is chopped super fine, so you dont get large pieces of celery.
  • Also, dry Ranch salad dressing mix adds a unique flavor.

For this recipe, I have chosen to cook chicken tenders in chicken stock. I think this adds layers of flavor to the recipe. Good quality chicken stock is made with carrots, celery, and onion. The chicken tenders pick up some of this flavor.

Chicken Salad Chick Chicken Salads

The Chicken Salad part of the Chicken Salad Chick menu is divided into four categories: Traditional, Savory, Fruity and Nutty, and Spicy. Each salad is named after a woman who supported and inspired the founder. Cute, right?

If youre really curious and want to put a face with each of the flavor names plus learn a little about the people that inspired them, check out Meet The Chicks.

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Chicken Salad Chick Nutrition Facts

The Chicken Salad Chick keto menu will help you find items suitable for your low-carb lifestyle. Items like the Classic Carol and the Buttercream Frosted Cookie are available .

Heres a short overview of the Nutrition Facts for various keto options at Chicken Salad Chick:

*All percent daily value figures are based on a 2,500 calorie diet.

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How To Serve Fancy Nancy Chicken Salad:

20 Of the Best Ideas for Chicken Salad Chick Tampa
  • Spoon over a bed of lettuce and enjoy plain.
  • Add Fancy Nancy Chicken Salad to a fresh croissant and top with lettuce and tomato!
  • Use romaine or bib lettuce and spoon the chicken salad into lettuce wraps.
  • Using your favorite sandwich bread, make a chicken salad sandwich and top with lettuce and tomato.
  • Eat with Ritz crackers!

This chicken salad is a great meal to make for new mom’s, to bring to a potluck, or to use for a meal-train. When I bring it to people, I always pack the chicken salad, some croissants, lettuce, and tomato slices. People LOVE it! The chicken salad will keep in the fridge for a week.

Also Check: Wendy’s Southwest Avocado Chicken Salad Nutritional Information

About Chicken Salad Chick

Chicken Salad Chick is a casual chicken salad restaurant concept that operates under the leadership of CEO Scott Deviney. For additional information on their corporate team, numerous accolades, charitable promotions, and partnerships with local food banks check out the Chicken Salad Chick website.

What other Chicken Salad Chick menu items would you like to see featured here? Let me know in the comments below.

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How To Store Chicken Salad Chick Grape Salad

Unfortunately, fruit salads are not suitable for storing or cooking beforehand since fruits tend to become sour and soggy. And in the case of the cream dressing, the shelf life shrinks to a few days.

Still, if you wanted your Grape Salad to live the other day, so you dont have to throw away the leftovers, learn how to store it properly.

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What Are Chicken Salad Chick Christmas Eve Hours

The Chicken Salad Chick promises to serve you the best meals on Christmas Eve in addition to serving their customers. Join your friends and family for a delicious meal at Chicken Salad Chick and take advantage of this great offer. You should also check out Chicken Salad Chicks Christmas Eve schedule. In the days leading up to Christmas Eve, Chicken Salad Chick may shorten its hours.

Chicken Salad Chick Contact Information

The BEST Chicken Salad

Below is the Chicken Salad Chick contact information in case you want to contact the restaurant or visit there.

Chicken Salad Chick Corporate Office Address 2839 Paces Ferry Road SE, Suite 500 Atlanta, GA 30339
Chicken Salad Chick CorporatePhone Number 558-0090

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If you want to open a franchise of Chicken Salad Chick then you must require a liquid capital of $150,000 and a net worth of $600,000 and an investment ranging from $515,000 $683,000 to use the brand name and business model.

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Heart Soul & Chicken Salad

Welcome to Chicken Salad Chick, where we offer delicious, scratch-made, Southern-style, craveable favorites served from the heart. We dont believe in strangers, just friends we havent met yetso come in and enjoy! Youll find fresh, healthy fare and gracious hospitality at our chicken salad restaurant. We know everyone has a different idea of what makes the perfect chicken salad recipe, so weve created several options. If youre a chicken salad lover, youll discover something here to satisfy your tastes. From simple to savory to fruity and nutty or even a little spicy, you can pick the chick that suits your mood. We have over a dozen varieties of chicken salads along with pimento cheese or egg salad, served by the scoop, sandwich, or bowl. Youll also find delicious sides, soups, and desserts in addition to the scoops of chicken salad that started it all. Bringing along your little chicks? We have a great kidsmenu. For quick, amazing meals we even offer convenient carryout.

Stop in today or order online for chicken salad made fresh and served from the heart.

Chicken Salad Chick Menu Prices

Chicken Salad Chick is a fast-casual restaurant chain, based in Auburn, Alabama, which is specialized in preparing and serving chicken salads. Besides these, their menu also includes gourmet soups, side items, deli sandwiches, and desserts. Moreover, they offer great catering deals, in case you are planning a party.

The prices charged by Chicken Salad Chick are reasonable and affordable, and you can feed your whole family without spending a lot of money. For instance, their chicken salads are sold by the pound, which is, in general, around $12. But you can find out more about it by taking a look at the table below where are presented their latest menu prices.

Food $6.31

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Can You Eat Chicken On Keto

Chicken Salad Chick is keto-friendly only because its main ingredient is devoid of carbs.

In fact, meat and poultry are like bread-and-butter for a ketoer. Fresh meat & poultry have exactly zero carbs and they offer plenty of minerals and vitamins like Vitamin B3, Vitamin B6, phosphorus, and selenium.

The keto diet isnt just about high-fat low-carb foods. The third macro, aka protein, also has a very important role to play in your overall well-being.

Here are some essential roles of protein in our body:

  • Muscle repair & growth
  • Maintaining healthy skin, hair, nails, bones, and internal organs.
  • Creation of hormones and enzymes.

A Chicken salad is your best tool to reach your protein goals on a ketogenic diet.

Opt for dark meat chicken since it has more fat and iron. For example, a 4 oz serving of Chicken Thigh has 20g fat, 17g protein, and zero net carbs!

Chicken Salad Chick Classic Carol Chicken Salad

Chicken Salad Chick Recipe Fancy Nancy

May 15, 2019 by Stephanie Manley, Last Updated December 2, 2022

Have you tried the Chicken Salad Chick Classic Carol Chicken Salad? Some of us are lucky we are located near a Chicken Salad Chick restaurant, if one opens in your area, I recommend you go. Until then, here is my easy copycat recipe for the delicious classic Carol chicken salad.

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Meet The Owners: Read More About Our Chick Family In Northport

Meet Becky Roland and Richard Meadows, proud owners of Chicken Salad Chick of Northport. Becky retired in 2010 and was looking to start a new career. While visiting her daughter at Auburn University, she was introduced to Chicken Salad Chick. She was immediately hooked on the delicious recipes. She and her husband Richard learned that founders Kevin and Stacy brown were developing a new franchise program for Chicken Salad Chick. They wanted in.

Kevin and Becky were the very first Chicken Salad Chick franchisees. Their first location, Northport, opened in November 2012, and they began working on opening restaurants in Dothan and Tuscaloosa later that year. Their business is a family affair, as their son, David, is director of operations for the operating company, The Wishbone Group, Inc. They currently have plans for seven Chicken Salad Chick restaurants.

Both Richard and Becky are wannabe farmers. Though they have made several attempts, it appears that they dont quite have the green thumb. Thankfully, they are much better and have had great results with selling chicken salad. Their favorite part of this journey has been hearing customers say that their restaurant felt like they were at home. As for their favorite Chicks? Beckys is the Fancy Nancy, while Richard loves the Olivias Old South.

We can cater for your next event. Contact us at today to plan your next party.

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How To Survive Keto At Chicken Salad Chick

For Southerners, the chicken salad is an all-time staple whether its lunchtime, party time, or when you are in a mood for some light snack.

Well, who doesnt love chicken salad?

Chicken Salad Chick brings you a much healthier alternative to junk food, thats also lower in carbs! They have all shades of chicken salad including the nutty, fruity, and spicy flavors.

The company uses fresh ingredients and make all of their flavors from scratch every morning. Thats quite a relief from the highly processed foods we get in fast-food restaurants!

If you are on a ketogenic diet, Chicken Salad Chick is a food heaven for you! They literally have zero-carb salads that you can devour until your appetite gives up.

Here are the top 5 Keto-Friendly salads in order of their carb count :

  • Classic Carol: 0g
  • Lauryns Lemon Basil: 1g
  • Sassy Scotty: 1g

Note: The crackers on the side can be really tempting. But its a major carb disaster and you should avoid them at all costs.

A keto diet caps your daily carb limit to 20-25g carbs. Thats why Chicken Salad Chick comes in handy for all your untimely cravings.You can have multiple scoops of the shredded salads and still get away with just 4-5g net carbs!

And thats not all. They also have pimento cheese and low-carb egg salad that greatly increases your options. You can have the salads as a scoop, in a bowl, or served as a sandwich. Skip the last option if you want to keep it low-carb, pal!

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