Keto Approved Salad Dressing Brands

Walden Farms Blue Cheese Dressing

Have you ever heard of a blue cheese dressing that is calorie-free? No? Well, neither have wenot until the Walden Farms Blue Cheese Dressing! This product is free of calories, sugars, gluten, and carbs, the perfect combination for keto dieters.

With all-natural flavorings, you really cant go wrong with the Walden Farms Blue Cheese Dressing!

Is There Any Store Bought Dressings That Are Keto Friendly

Brands like Hidden Valley Ranch, Marzetti, Lifehouse, and Kens Steakhouse all have tons of dressing options but unfortunately, their keto options are severely limited. You are best to simply use their flavors as inspiration and make one of these. Not only are they more affordable, but they also use minimal and wholesome ingredients!

Product Review: Walden Farms Balsamic Vinaigrette Salad Dressing

Product: Walden Farms Balsamic Vinaigrette Salad Dressing $4.99+

You knowup until I started on my new 70/30 Clean Eating plan my sports nutritionist has put me onI never would have thought twice about enjoying the basically guilt-free products put out by Walden Farms. I meanIve had quite a few salad dressings from their extensive line-up that I have quite enjoyed. And, a couple weeks ago, a bottle of their Balsamic Salad Dressing just happened to wind up on Managers Special at my local grocery store. I hadnt tried this flavor yetso I figured Id give it a shot. If I didnt like it, I wasnt out much thanks to the reduced price.

SoI initially was introduced to Walden Farms by Rocco DiSpirito in his Now Eat This cookbooks. He uses the calorie free ketchup in a few recipes as one of the ingredients. I was intrigued. I had seen a few of these Walden Farms products lurking at numerous grocery stores in my areasoone day I decided to try one of the salad dressings. Andit really wasnt bad at all. For the recordI have never tried the ketchup.

Anywaya few salad dressings laterhere I was with one of my favorite dressings to have when out at a restaurant. Mostly because its safe. Any vinaigrette is normally a safe bet when it comes to dressing up a salad. And Ive always loved the flavor of a good Balsamic Vinaigrette.

I put the 2 tablespoon serving size over my salad and dove in.

Its too bad. It really is.

Also Check: 24 Inch Wooden Salad Bowl

Keto Italian Salad Dressing

As long as you have a jar of this Italian salad dressing in your fridge, dinner wont be boring!

It has a bright flavor from olive oil and red wine vinegar with a nutty finish from Parmesan cheese.

Plus, theres no end to how you can utilize this fragrant salad dressing at dinnertime.

Toss it into a salad, or use it as a base for a bright summertime antipasto salad for your next potluck. You can use it as a marinade for dinner proteins or jazz up fresh veggies.

Tessemaes Creamy Caesar Dressing

Tessamaes is another health-focused company who has a dedicated keto product line from sugar free syrups to BBQ sauces.

This salad dressing is a balanced blend of organic balsamic vinegar and organic sunflower oil, with flavorful herbs and spices.

It is made with prime natural ingredients found in your kitchen. It’s Whole30 certified gluten-, and dairy-free.

Let’s face it, clean, dairy-free and keto friendly Caesar dressing is very hard to find.

That’s why I was soooo excited when I first found this one.

From the taste department, it works great with almost everything: from chicken marinade to keto friendly Tuna salad.

One serving has 1 gram of net carbs and 19 grams of healthy fats. If you are on a keto diet, then you NEED to try this one!

Serving size: 2 tbsp. Calories: 170 Total fat: 19g Net carbs: 1g Protein: 0g

Don’t Miss: Burma Love Tea Leaf Salad Kit

Daiya Dressing Creamy Caesar Keto Approved Salad Dressing

Caesar dressing is one of the best kinds to reach for when you want to dress your salad up with something thats low in carbs and high in fat. Its also a favorite dressing among many people. If youre looking for a great brand of caesar, look no further than Daiya. Its amazing how creamy this product is considering that it doesnt contain any dairy, and it can stand up to many other caesars on the market which are creamy and traditional.

Daiya uses only high quality ingredients that are plant based. The company also refuses to use artificial ingredients, GMOs, or dairy. Their Creamy Caesar is completely all natural and vegan friendly.

Pros include:

How To Find Keto

As we mentioned in our keto hacks post, it is common to find hidden carbs and sugars even in something as seemingly innocent as salads dressings or condiments.

If you choose to go with a store-bought low-carb dressing, its important to check labels for nutrition facts like carb and sugar content.

More importantly, though, make sure to read the ingredient list to find the best options that are fit for your keto diet.

If you want the convenience of store-bought low-carb dressings, here is a roundup of the best keto-friendly salad dressing brands out there.

Don’t Miss: Lactose Free Salad Dressing Recipes

Primal Kitchen Greek Salad Dressing

Primal Kitchen strikes again with its Greek Salad Dressing, a product that doubles as vinaigrette and marinade. Its tanginess, sweetness, and overall tastiness has led over five hundred reviewers to give it a five-star rating!

In addition to this Greek Salad Dressing, Primal Kitchen has a variety of recipes for dressings, salad, and other keto-friendly foods that will satiate your every craving .

Easy Keto Honey Vinaigrette

If you love the sweet and sour flavor profile of a honey-based dressing, you can still have it on keto just make it yourself. With this low-carb honey vinaigrette recipe, youll use a bit of raw honey for its distinct taste while getting the rest of the sweetness from stevia. This allows you to create a robust honey vinaigrette without having to worry about consuming too much sugar.

Try it on a simple salad or use it to balance out the savoriness of your keto meal. To experience what I mean, use it as your dressing for a Keto Thai Chicken Salad Bowl.

You May Like: Easy Sweet Potato Salad Recipe

Tessamaes Organic Balsamic Dressing

Last but not least, this Keto salad dressing has a classic flavor combination made with the highest quality ingredients including Balsamic of Modena.

You can find this brand in major grocery chains like Kroger, Publix, Whole Foods, Target, Fresh Market. Look in the refrigerated section of the produce department.

This balsamic vinaigrette is tasty on salad and would make a great glaze for meats as well.

It has 1g carbs per serving.

Tessamaes Organic Lemon Garlic Dressing

Sometimes creamy dressings are great, and sometimes you want a light, fresh-tasting viniagrette.

If you are looking for a bright citrusy salad dress, try this Lemon Garlic Dressing from Tessemaes. Its made with sunflower oil, fresh herbs and spices, organic vinegar. Its not only a delicious dressing for salads, but its also a fantastic marinade for chicken.

And the best part? 0g carbs per serving.

This keto salad dressing is available in bottles, here: Tessemaes Lemon Garlic Dressing

Its also available in single-serving packets that are perfect for when you are on the go. You can take them with you to school or the office.

Buy: Tessemaes Lemon Garlic Dressing

You May Like: Arby’s Crispy Chicken Salad

Kens Steakhouse Chunky Blue Cheese

Blue Cheese dressing has a pungent, salty, and tangy flavor that you either love or hate.

But if you are a keto-dieter who happens to low bleu cheese, youre in luck! Most blue cheese dressings are low-carb and keto-friendly.

Kens Chunky Blue Cheese dressing is a classic low-carb dressing that you should be able to find at any grocery chain.

Comparison Chart For Best Store Bought Dressing For Taco Salad

Our team scanned 70008 reviews before putting any suggestions for the Store Bought Dressing For Taco Salad in this article.

• All in one tool splits, pits and slices avocados
• Stainless steel pitter removes pit with one quick twist
• Slicer lifts fruit from skin in seven perfect pieces
• Soft, comfortable non slip grip
• Top rack dishwasher safe

Recommended Reading: How To Make Tuna Salad With Eggs And Relish

Sir Kensingtons Buffalo Ranch

Another dressing with a bit of a bite, Sir Kensingtons Buffalo Ranch contains a kick of cayenne pepper that would be perfect for making chicken wings, buffalo cauliflower bites, or using as a dipping sauce for celery.

All of the fat in this dressing comes from high-oleic sunflower oil, which is a step up above oils like soybean and canola.

Although sunflower oil is made from a seed, the high-oleic part means that it has more heart-healthy oleic acidthe kind found in olive oilthan typical sunflower oil, making it a better option.

Calories: 150

Is Caesar Dressing Keto

When it comes to the keto diet, buying salad dressings is extremely tricky and almost always not a good idea.

Most store bought salad dressings are high in net carbs and have hidden sugars inside. Even if the label says sugar free it might not have actual sugar in it, but a bunch of substitutes that will raise your glucose anyway such as sucrose and maltodextrin.

Even if theyre not keto, most of the homemade Caesar salad dressings Ive checked out over the years dont add sugar or other ingredients that are considered to be high carb foods.

Just to be sure, I made my own Keto Caesar Salad dressing which I love. Its just the right amount of zesty thanks to the lemon juice, garlicky, salty and peppery at once. I doubt I know anyone who hasnt had Caesar dressing in their life before, but if you havent youre definitely in for a flavor bomb treat.

Read Also: How To Make German Potato Salad

Recommended Reading: Salad In A Jar Recipes

Fody Maple Dijon Salad Dressing

Looking for a FODMAP-friendly dressing with dijon mustard? Then the Fody Maple Dijon Salad Dressing is the right dressing for you! This product is crammed with clean ingredients only and excludes onions and garlic cloves, perfect for our FODMAP followers. Throw it on some romaine lettuce and you have a healthy salad packed with flavor!

The Fody Maple Dijon Salad Dressing has 14 grams of fat, 3 grams of carbs, and 3 grams of sugars. Although these numbers are higher than the rest of the products on this list, they still are considered remarkably low for a tasty salad dressing. Just be sure to factor the numbers into your daily carb and sugar intake!

What Salad Dressing Can I Eat On Keto

Top Off Your Low-Carb Lifestyle with These 10 Keto Salad Dressings Ranch-style living. Italian dressing that is keto. Jalapeno-cilantro dressing that is creamy. Honey-mustard dressing for keto. Thousand Island dressing keto. Keto Caesar dressing in five minutes. chives and blue cheese dressing in a creamy keto style. Avocado-cucumber-wasabi dressing

Recommended Reading: How To Make Healthy Tuna Salad

How Can You Use Ranch Dressing Keto

There are various ways to use the ranch as not only a salad dressing. The ranch is a wonderful condiment that has versatility and can be used as the following:

• Mix with blue cheese to make a wonderful complement to your buffalo chicken wings
• Drizzle some keto-friendly ranch on your keto pizza recipes that you have created
• Add into scrambled eggs with some heavy cream to make them fluffy

Primal Kitchen Keto Ranch Dressing

I love ranch salad dressing on everything. Unfortunately, its rare to come across a store bought ranch dressing without added corn syrup or msg. Thankfully, these dressings do exist in the market. You can even buy Primal Kitchen Ranch Dressing made with avocado oil at the grocery store.

The consistency of Primal Ranch Dressing is kind of closer to italian dressing than ranch you are used to. The carbs are kept low and 2 tablespoons of this stuff will go with 4-5 cups of lettuce pretty easily.

The spice is very good but kind of strong. I personally like strong flavors, so I love it. I ask for 4/5 on spice level when I go to indian restaurants. So if you if you dont like pungent flavors I would try a different flavor.

Read Also: Healthy Low Calorie Salad Dressing

Read Also: Salad Diet Plan For Weight Loss

Keto Salad Dressing: Top Brands To Buy + Homemade Recipes

By Munch Munch Yum · This post may contain affiliate links, marked with *

Looking for dressings that are keto-friendly? Wondering if balsamic vinegar is okay on keto, or whether you can eat Italian dressing without getting kicked out of ketosis?

Read on for the best store-bought keto-friendly salad dressings, and find some quick homemade keto salad dressing recipes too!

LET’S BE FRIENDS! FOLLOW US:

Disclosure: Opinions expressed are our own. If you buy something through any of our affiliate links on this page, we may earn a commission at no extra cost to you. Thanks for supporting our site!

Lettuce show you how to dress up boring salads the low-carb way.

Spruce up veggies and other foods with these flavorful keto salad dressing ideas to add fats and flavor to otherwise boring foods.

We’ll also reveal the best store-bought keto-friendly salad dressing brands to buy, and provide some easy homemade keto salad dressing recipes you can whip up in no time.

Minimal Net Carbs Per Serving

Even if you see high-carb ingredients on the label, this doesnt mean you should completely avoid the dressing. It is possible to have a dressing that adds some sweetness without keeping you from the benefits of ketosis. Simply check the number of net carbs per serving to help you determine if that dressing is keto-friendly for you.

As a general rule of thumb, try to find products with one gram or less of net carbs per tablespoon. This will allow you to enjoy your favorite dressings while leaving room for keto dessert or any other foods you enjoy that come with a larger amount of net carbs.

Also Check: Who Sells Chicken Salad Sandwiches

What Are The Best Keto

If you need help figuring out which ranch brands are worth your time or not while following the keto diet, then you can use this handy list of our 3 favorite keto-friendly ranch brands as a sort of cheat sheet.

• Yo Mamas American Ranch Dressing & Dip A low carb ranch option with absolutely no added sugars, Yo Mamas American ranch also happens to be both dairy and gluten-free as well.
• Sir Kensingtons Classic Ranch Sir Kensingtons has a variety of ranch products and theyre all made with simple, non-GMO ingredients clean oils, free range eggs, and other fresh ingredients that ensures you get a top notch keto ranch in every bottle.
• Hidden Valley The Original Ranch One of the more popular and recognizable brands of ranch, that doesnt change the fact that Hidden Valley makes one mean keto-friendly product thats perfect for anyone following any type of low carb diet plan.

Sir Kensingtons Avocado Oil Ranch Dressing

For bottled dressing, Sir Kensingtons Avocado Oil Ranch Dressing is as natural as it gets! This product is made only with avocado oil, free-range eggs, nutritional yeast, and dill. Ditch your carb-filled creamy dressings and get yourself a bottle of Sir Kensingtons!

This Avocado Oil Ranch Dressing also comes with no artificial ingredients, colors, or preservatives!

You May Like: Wendy’s Southwest Avocado Salad Price

Zesty Keto Italian Dressing

This is essentially our honey vinaigrette dressing with extra zest instead of stevia. All you need is an Italian spice mix or the combination of herbs used in the recipe to make this quick and easy Italian dressing.

You can also try making a creamy version by replacing the oil with mayo and using enough vinegar to get it to the right viscosity. Keep the seasonings the same.

Try having the oil-based dressing or the creamy Italian variation on a keto cobb salad to give it an extra punch of flavor and fat.

Garlic Gold Meyer Lemon Vinaigrette Dressing

This Garlic Gold Meyer Lemon Vinaigrette is delicious for any vinaigrette and garlic lover. Plus, its a great choice for people who have trouble tolerating vinegar as it is vinegar-free! This zippy dressing tastes delish on seafood salads or makes a great marinade for fish, chicken, and veggies.

• Nutrition : 11g Fat | 2g Net Carbs | 0g Protein | 110 Calories

Ingredients:

Organic Garlic Gold Oil , Organic Meyer Lemon Juice, Organic Garlic Gold Nuggets , Sea Salt, Organic Black Pepper, Organic Spice Blend, Organic Italian Seasoning Blend.

Recommended Reading: Easy To Make Potato Salad

Yo Mamas Ranch Salad Dressing

Do you love ranch and sour cream as much as we do? Then Yo Mamas Ranch Salad Dressing is your saving grace! This dressing consists of 16 g fat, 1g carb, 0g of sugar, and is dairy/gluten free. Hello, guilt free snacking!

This keto ranch dressing can also be used as a dip, perfect for dipping your favorite veggies or chicken wings. And with over 800 five-star ratings on Amazon, Yo Mamas Ranch clearly doesnt disappoint!

Main Ingredients For Keto Dressing

Also Check: Healthy Greek Yogurt Salad Dressing