Air Fryer Taco Salad Bowls
Make homemade taco salad bowls right in your air fryer in minutes using flour tortillas. Healthier than fried and so simple to make!
Who doesnt love a good taco salad? Especially when you can eat the bowl its in?! This technique for Air Fryer Taco Salad Bowls will blow your mind. They are so easy!
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How To Make A Taco Salad Bowl
First of all, make sure you have at least one oven-safe bowl that you can prepare your homemade baked tortilla bowls in! The bowl is crucial to getting your taco salad bowl to hold its shape, so look on the bottom of the bowl or on the packaging to be sure it says oven-safe somewhere.
Then, if you can, I recommend choosing a fairly deeper bowl than average. Because, with a deeper bowl, your baked tortilla bowl will have more room for your fixins! So, Id aim for around a 1-quart to 1½-quart size bowl.
Finally, its important to choose a tortilla thats large enough to fit your bowl. I recommend using tortillas that are at least 8-10 inches across! Then, be sure to push your tortilla down to the bottom of your bowl so its as flush as possible, and gently fold creases along the edges to fit the shape of the bowl.
Sturdier tortillas will work best, but just be patient if you have some trouble with the tortilla tearing on the first few attempts! Once youve got your raw taco salad bowl ready, just pop the bowl into the oven and bakeno oil needed!
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My Love Affair With The Taco Salad
I have long been a fan of taco salads. Ever since the days of old where I started my first job at Wendys when I wasnt even 15. I used to love their taco salads. Now, they didnt have an edible taco salad bowl like this, but they were still so good, I actually posted a copy cat recipe here on my blog. The Copy Cat Wendys Taco Salad is made with chili and tortilla chips.
Aunt Sues Taco Salad
Another recipe that is always a giant hit in our family is my sister in laws taco salad. Aunt Sues Taco Salad as its named is full of beans, ground beef, lettuce, cheese and tomatoes then its finished off with Italian Dressing and nacho cheese Doritos.
Are you looking for a vegetarian option? My friend Debi makes this Vegetarian Lentil Taco Salad in her slow cooker!
Today though, we arent talking about the salad itself, more like the vessel in which its transported.
Lets dust off that air fryer, and give it another way to make your life easier and lower in calories by cutting out some of the fat you would get if you made these tortilla bowls by frying them in oil. I loved how they had those little puffy spots where it made an air bubble. They were perfectly imperfect, each one was just a little different.
How To Make Baked Tortilla Taco Shell Bowls Step By Step
Step 1. Preheat the oven to 375F.
Step 2. Find the items to use as the tortilla bowl molds.
Here are the options:
- Empty metal food cans
- Mason glass jars
- Tin foil
The easiest thing to use as a mold is tin foil 🙂 What you need to do is take a large sheet of tin foil and crumble it into a ball!
Next, smoosh it on the table on both sides to make a flatter bottom and a flatter top . Put the taco mold on the baking sheet.
Step 3. Microwave the tortillas for 30 seconds so they are warm and pliable
Step 4. Brush The Tortillas With Oil
Lightly brush the tortillas with olive oil on both sides.
Step 5. Prick the tortillas several times with a fork
This is done so the tortilla doesnt puff up when baking.
Step 6. Drape the tortillas over the taco molds
Put the tortilla on top of the foil ball and press the tortilla sides down to drape them. This is going to be the tortilla shell bowl
Step 7. Bake for 10 minutes
Remove from the oven when the tortilla is brown and crisp.
Step 8: Flip the tortilla bowls over and take out the molds.
Voila! Heres your amazing baked tortilla bowl made from scratch!
Step 9 Fill with your favorite taco salad and enjoy!
Here are my favorite ingredients for the taco salad browned ground meat with taco seasoning, corn, lettuce, salsa, shredded cheese, and of course, guacamole!
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How To Choose The Best Store Bought Dressing For Taco Salad
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Beef Taco Salad With Homemade Tortilla Bowls
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I honestly cant tell you the last time I had taco salad.
Oh wait, yes I can two weeks ago. When we made these.
But before that I mean. Taco salad was always this oddly unappealing concept, something my mom would order when wed go out to eat, that Id side-eye skeptically as I plowed down my greasy cheese enchiladas.
Because when youre craving Mexican food, salad is usually the last thing to come to mind.
Maybe Im maturing in my tastes because these days, I can definitely see the appeal. I thought it might just be a grown-up thing, this Americanized dish we call taco salad, but then I realized, you can eat the entire bowl. I mean, cmon. What kid wouldnt enjoy that? .
This recipe comes from The Best Mexican Recipes, the newest release from the Editors at Americas Test Kitchen. Their Complete Cooking for Two is still one of our favorite cookbooks to date, and so we were confident this book of Mexican recipes would not disappoint.
There are a number of very authentic-sounding recipes in the book, which I appreciate, but it does mean that they are often time consuming and complex, which was surprising to us for an ATK cookbook
This beef taco salad is a different story, and its a stellar example of the kind of delicious, impeccably flavored food I expect from ATK. Its simple AND flavorful. Even after making your own tortilla bowls, youll be sitting down to eat in about 30 minutes.
Its like Hamburger Helper, only not.
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Can You Make Tortilla Bowls With Corn Tortillas
Yes and no. Yes, you can follow this exact process, with corn tortillas, to make crunchy corn tortilla bowls.
However, its hard to find extra-large corn tortillas so the bowls will not be as large.
Also, there will be small bubbles from frying, but you will not get the massive bubbles with corn tortillas, that you do with flour tortillas.
Beef Taco Salad In Tortilla Bowls
Holy Moly! It seems like Christmas was just a few weeks away now here it is almost May already. Where does the time go! In a salute to cinco de mayo this is a recipe for a beef taco salad in tortilla bowls.
Taco salad is a Texas-Mexican-inspired dish that was very popular in the late 1960s era and continues to this day. But it is not just for a cinco de mayo holiday as it can be enjoyed any time of the year. The tortilla bowls are pretty easy to make but I did have to experiment with different size bowls until I got it the shape I wanted. I found that the oven temperature was the best at 350°F for 20 minutes for a nice crisp bowl.
The first time I ever tasted a taco salad I was 26 years old. That experience has been on-going as it has turned into my love for the taco salad. It is a salad that adapts well to many flavors and can be spicy or mild and with whatever is on hand in the refrigerator, cupboards and freezer. Chicken, fish, shrimp, they are all doable and delicious.
Recommended Reading: How To Make Salad Step By Step
What Size Bowls Do I Need To Make Tortilla Bowls In My Air Fryer
For taco size tortillas, I used a 6-inch bowl and a 3.5-inch bowl. For burrito size tortillas, I used a 6-inch bowl and an 8-inch bowl.
Make sure the bowls are oven safe. You may need to experiment with your bowls in the air fryer to see which ones work best at making tortilla bowls for you.
I really like the two smallest bowls in this 6-Piece Stainless Steel Mixing Bowls set for this purpose. These lightweight bowls are easy to clean and useful for a variety of cooking applications . I definitely recommend for more than just making tortilla bowls.
A glass Pyrex bowl will work for the smallest bowl as well.
Do I Need To Use A Mold To Make A Tortilla Bowl In The Air Fryer
Yes, you need to use a mold or some kind of shape to make your flat tortilla into a bowl shape. This mold can be made from aluminum foil, made with real bowls, or could just be the shape of your air fryer basket.
You may need to experiment to get your bowls just right for your size of tortilla. See one of my tests below!
For my recipe and in my photos, I have used two oven safe bowls to mold my tortilla in a bowl shape.
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Three Weight Watchers Points
Another great feature of these taco bowls is that they only count for only 3 Weight Watchers points. If you use a whole wheat tortilla, one bowl provides 10 grams of fiber and 3 grams of protein.
Weight Watchers isn’t the only diet program to include tortillas on their diet foods menu the South Beach diet includes recipes including whole wheat tortillas and the Atkins diet does as well.
Why Do I Love This Layered Taco Salad Recipe
Quick Meal. You can bake a bunch of tortilla bowls ahead of time and then store them in an airtight container or sealed bag to have on hand for quick meals. Then all you need to do is quickly prep the layers. You can go fancy and make all the fixings, or keep it super simple by heating up some beans, chopping up some greens and tomatoes, and throwing on your favorite vegan cheese and salsa. Even the super simple version is delicious!
Healthy. I love that the tortilla bowls are baked instead of fried, requiring no oil, while getting that super crispy texture. This taco salad is a complete healthy meal with protein and veggies! Its one of the few ways I can get my non-salad loving son to enjoy chopped raw spinach. You can even mix in some frozen corn and spinach straight into the beans if you have picky eaters for a healtier version.
Customizable. Do you feel like you make different meals each night to cater to your entire family or allergies? With this vegan taco salad, each person can easily customize their own taco salad bowl. Its basically a taco salad bar. So grab a baked tortilla bowl, and add in the layers that you prefer! You can get fun and creative or keep it simple.
Fun to Eat! The baked tortilla bowls change things up and are super fun to eat. You can get the kids excited by having them choose their own layers. My kids especially enjoy choosing what and how much goes in their own personal taco salad bowl .
To Make Baked Tortilla Bowls:
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Homemade Taco Shell Bowls
Learn how to make easy taco salad shells in your oven using flour tortillas. Its a healthy taco shell that saves calories compared to the store-bought variety.
The next time your family is begging for tacos, surprise everyone with homemade taco shell bowls! Easy to make, this recipe is sure to please the entire family.
Made with only 1 ingredient, these taco shells are a healthier version than any store-bought or restaurant served taco bowl. In just 15 minutes, the shells are ready to eat!
Serve our Healthy Taco Salad Recipe in a taco shell bowl for a complete and tasty dinner meal. Customize the taco salad ingredients based on any preferences in your home. From taco meat, beans, lettuce, tomatoes to cheese and salsa, we encourage you to get as creative as possible!
Think you need a taco bowl shell maker to start? Think again! Our secret to making a soft shell taco bowl a tin foil mold.
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Layered Taco Salad With Baked Tortilla Bowls
Originally posted: . Last modified: October 9, 2017 by Anjali Lalani. This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.
Craving some Mexican food but tired of making burritos and traditional tacos? Try your hand at this Layered Taco Salad using Baked Tortilla Bowls! Theyre fun to make, work extremely well when catering for a larger crowd, are customizable, and easy to prepare!
I love salads, but lets face itits SO much more fun when you have a crispy vessel to eat it in. This post will hopefully convince you that you dont need to head to your closest Mexican restaurant to enjoy a taco salad in one of those crispy tortilla bowls. In fact, you can easily make them at home with minimal effortAND theyre just as crispy and much healthier than the deep-fried ones you find at restaurants.
This layered taco salad is a favorite of my family. The key to this recipe is this non-stick tortilla shell maker that my mom found at the store years ago. This isnt some fancy gadget or machine, but an inexpensive mold that you can use to bake your own crispy tortilla shells. No oil required, not even for coating! Simply mold your tortilla into the shell and let the oven do all the work. Out comes this perfectly shaped crispy taco salad tortilla bowl that easily slips off the shell maker. No cleanup requiredjust throw another tortilla in and bake some more!
Diy Bonus Homemade Baked Tortilla Bowls
Have fun with the Taco Salad? Check out our tostadas recipe! Its like a Mexican open-faced sandwich on a toasted tortilla!
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