Grande Toasted Breakfast Burrito
Another keto Taco Bell option for breakfast is the grande toasted breakfast burrito. It comes with sausage crumbles or bacon, a three cheese blend, egg, and tomatoes.
When you order it, just ask for no tortilla shell and no potatoes.
Ordering it without the shell and potatoes will make this breakfast option come out to just 2 net carbs!
Oh, and if you’re looking for some other keto breakfast ideas check out this list of healthy cereal options. There’s a bunch of keto cereals on it!
Fun With The Taco Bell Secret Menu
The Taco Bell secret menu is part of a wider culture, a community. Its more than just a way of getting some extra snacks for some. Many of our fans have dedicated their lives to eating as many Taco Bell menu items as they can and some have taken it upon themselves to eat every single secret menu dish out there.
To get more involved with the world of secret menus yourself, make sure you stay in touch with us here on Secret Menus. You can browse 100s of menus, secret menus and more on our homepage and you can also stay in touch through our page. Let us know what you think of the Taco Bell secret menu. Tells us about your experiences when you tried to order the Double Grilled Quesadilla or The Hulk, and get in touch if you have a creation of your own.
Best: Chicken Soft Taco
The chicken soft taco is a dietitian-approved menu item. Rizzo prefers this taco over the rest because of its simplistic ingredients: soft tortilla, shredded chicken, lettuce, and shredded cheese.
“This taco will fill you up with lean protein without too many calories,” she says. For under 200 calories, you get 10 grams of satiating protein and it only 450 milligrams of sodiumâconsiderably less than the cheesy gordita crunch and the double decker. For perspective, you should only consume a maximum of 2,300 milligrams of sodium each day to maintain good heart health.
Don’t Miss: Best Salad For Kidney Disease
The Chicken Chipotle Melt
The first one I want to talk about is the Chicken Chipotle Melt.
Youll, of course, want to order this without the tortilla.
So basically, what you end up with is a good portion of chicken & cheese, and a tiny bit of sauce.
What I loved about this was that nice smoky flavor thats in the chicken. It pairs super well with the richness from the cheese.
And at just $1, and less than 1 net carb per serving, you can probably get two or three of these for a whole keto lunch!
Best: Black Bean Burrito
Full disclosure: This bean burrito is very high in sodium for the amount that you get. However, if you’re vegetarian, this is a great way to get the protein you need. Together, the black beans and cheese allow this burrito to pack 13 grams of protein. Limit yourself to just one so you don’t consume too much sodium in one sittingâeating two of these would nearly amount to the recommended daily allowance of 2,300 milligrams.
You May Like: How To Make Salad In A Jar
Includes Medium Drink & Doritos Chips
Shredded Chicken Burrito Burrito Supreme, Crunchy Taco, and Large Drink $5.79 XXL Grilled Stuft Burrito , Crunchy Taco, and Large Drink $5.89 XXL Grilled Stuft Burrito , Crunchy Taco, and Large Drink $6.49 XXL Grilled Stuft Burrito , Crunchy Taco, and Large Drink $6.69 Quesadilla , Crunchy Taco, and Large Drink $5.99 Quesadilla , Crunchy Taco, and Large Drink $6.19 3 Tacos and Large Drink $4.79 3 Tacos and Large Drink $4.79 3 Tacos Supreme and Large Drink $5.89 3 Tacos Supreme and Large Drink $5.89 Mexican Pizza, 2 Crunchy Taco Supreme, and Large Drink $7.39 Crunchwrap Supreme, Crunchy Taco, and Large Drink $5.99 Cheesy Gordita Crunch, 2 Crunchy Tacos, and Large Drink $5.89 Nacho Bellgrande, Crunchy Taco Supreme, and Large Drink $6.19 2 Chalupas Supreme , Crunchy Taco, and Large Drink $6.69 2 Chalupas Supreme , Crunchy Taco, and Large Drink $7.59 2 Chalupas Supreme , Crunchy Taco, and Large Drink $7.99 3 Doritos Locos Tacos and Large Drink $6.29 3 Doritos Locos Tacos and Large Drink $5.39 Smothered Burrito , Crunchy Taco, and Large Drink $5.19
Calories In Salads Does Taco Bell Have
Youre probably wondering if taco bell has salads. The answer is yes, they do! And for those who are health conscious like me, youll be pleased to know that the salad calories are not as high as most other fast-food chains. Spoiler alert:
theres also a chipotle chicken salad with only 420 calories!
Also Check: What Is The Best Tomato For Caprese Salad
What Kind Of Salads Does Taco Bell Have
Taco Bell is a fast-food restaurant that specializes in tacos and burritos. These Mexican dishes are trendy, but there are many other options on the menu. In this blog post, we will discuss some of the salads available at Taco Bell.
The first salad is called the Fiesta Salad, which includes Romaine lettuce, black beans, corn salsa verde, tortilla strips and cheddar cheese with your choice of chicken or steak for USD 4.79.
The second option is called the Chicken Bacon Ranch Salad and has romaine lettuce mix with chopped grilled chicken breast and crispy bacon pieces topped with creamy ranch dressing served chilled for USD 5.49 . The third salad offered at TacoBell is called Power Menu.
Does Taco Bell Still Have The $5 Nacho Box
The $5 Grande Nachos Box is back at Taco Bell for a limited time at participating locations nationwide. Taco Bell first introduced the $5 Grande Nacho Box in 2019.
Similarly, What is Taco Bell $5 box?
The Build Your Own Cravings Box will let you pick one specialty item like the Chalupa Supreme, Cheesy Gordita Crunch, or Crunchwrap one starter, like a Crunchy Taco, Soft Taco, Beefy 5-Layer Burrito, or Bean and Cheese Burrito one side dish, and one medium fountain drink.
Subsequently What is the best deal at Taco Bell? 5 Best Value Meals at Taco Bell
What comes in a $5 nacho fries box?
What is in the Nacho Fries Box? The Nacho Fries Box comes with an order of Nacho Fries, a Beefy 5-Layer Burrito, a Crunchy Taco and a Medium Drink.
Also Check: Chicken Salad Chick E Gift Card
Taco Bell Menu Prices
Taco Bell is a restaurant that serves delicious tex-mex food as per the name, they were originally focused on their tacos, however, their variety of Mexican goodness also includes: burritos, quesadillas, sweet treats, soft drinks and a delicious breakfast range.
They provide fresh, quality, authentic Mexican cuisine at affordable prices for the whole family. They have spent years perfecting the flavor of their products and youll be able to taste this dedication to the authenticity from your first bite.
Substitutions For Taco Bell Menu Items
As I said, I have a few recipes that can help you replace some of the high-carb foods from the Taco Bell menu!
First and most importantly, I have a fantastic keto tortillas recipe you can use as a low carb replacement for the tortillas and taco shells. They pair incredibly well with this keto taco casserole recipe.
Second, in place of extra cheese sauce, you can also make a batch of this super quick and easy keto cheese sauce. It would go amazing with most of the keto Taco Bell menu items. And you can dip these keto tortilla chips in the cheese sauce!
And lastly, instead of regular rice, you can try subbing in some cauliflower rice for the burrito options and the Grilled Chicken Power Bowl.
And thats it!
I hope you found some excellent low-carb menu items from Taco Bell that you can incorporate in your keto diet journey.
And dont forget to sound off in the if youve tried any of these keto taco bell options! I’d love to hear your take.
Also Check: Jersey Mike’s Chicken Salad
Why Did Taco Bell Get Rid Of The Mexican Pizza
Why is Taco Bell getting rid of Mexican Pizza and making other menu changes? Getting rid of the Mexican Pizza, for example, is part of the companys eco-friendly commitment: Packaging for the item amounts to more than 7 million pounds of paperboard per year. Its replacing pico de gallo with diced tomatoes.
Why Taco Bell Items Get Discontinued
The August 2020 announcement was initially made by a Taco Bell employee on Reddit and sent social media into a tizzy. Taco Bell confirmed the rumors in a press release shortly after, stating that, we will be simplifying our menu. This evolved menu approach comes after months of analyzing the new way we are running our restaurants. We want to ensure an easy and fast ordering experience for our guests and team members, while simultaneously opening up opportunities for even more innovation.
The release also noted that, while change is hard, a simplified menu and innovation process will leave room for new fan favorites, continued progress in categories such as plant-based diets, and even opportunities for the return of some classics on a limited time basis.
The most recent confirming the demise of Mexican Pizza quotes Mike Grams, Taco Bell President, Global COO: Were constantly evaluating ways to provide a more efficient restaurant experience, and have already begun to see progress from streamlining our menu. While we know fans may be understandably sad to see some of their favorites go, this evolution of our menu truly paves the way for fresh new ideas. The creativity and innovation in our kitchen hasnt slowed down at all, and we look forward to rolling out new fan favorites.
To that end, these new menu items will be available beginning November 5, 2020 :
- Chicken Chipotle Melt
- Green Sauce
Don’t Miss: How To Make Veg Salad
What Is The Most Unhealthy Food At Taco Bell
Healthiest and Unhealthiest Taco Bell Menu Items
- #6 Fiesta Taco Salad: Chicken. Calories: 740. …
- #5 Fiesta Taco Salad: Steak. Calories: 750. …
- #4 Nachos Bell Grande. Calories: 760. …
- #3 Fiesta Taco Salad: Beef. Calories: 780. …
- #2 XXL Grilled Stuft Burrito: Steak. …
- #1 XXL Grilled Stuft Burrito: Beef. …
Explainers Of Certain Taco Bell Ingredients
Here are some of the ingredients in Taco Bells taco meat, what Taco Bell has to say about them according to an interview done with ABC News, and then what we have to say about all that:
It sounds weird, but its actually a form of mildly sweet sugar we use to balance the flavor. You may have had it the last time you had a natural soda, Taco Bell says.
We say: What Taco bell says checks out. Maltodextrin is an artificial sugar that when eaten on its own it has no nutritional value and can spike blood sugar, but its a common additive in food and only really unhealthy in large amounts.
2. TORULA YEAST
This is a form of yeast that gives our seasoned beef a more savory taste, the company says.
We say: What Taco bell says checks out. Torula yeast is a replacement for MSG, some people still have an allergic reaction, but it really is just a common form of yeast used in lots of the food you eat.
3. MODIFIED CORNSTARCH
Actually, its derived from corn, which is a food staple in Mexican culture as well as many others. We use a small amount as a thickener and to maintain moisture in our seasoned beef. Its common in many foods like yogurt, Taco Bell states.
We say: Cornstarch, like the stuff in your cupboard you use to thicken sauces. Its about as healthy as maltodextrin, which is to say it has no nutritional value but is a common food additive.
4. SOY LECITHIN
5. SODIUM PHOSPHATES
6. LACTIC ACID
7. CARAMEL COLOR AND COCOA POWDER
Also Check: Where Can I Buy A Chicken Salad Chick Gift Card
Volcano Taco And Lava Sauce
Similar to the Black Jack Taco, the Volcano Taco is often remembered for its unique colorbright red. The taco was complete with ground beef, lettuce, and lava saucea controversial taco bell item with notoriety for its ability to cause indigestion. The Volcano Taco was marketed as Taco Bells spiciest taco ever, with help from its destructive sauce. They were spicy, Quinn said. But that did not stop people from ordering them. The sauce was discontinued in 2013, but brought back two years later due to popular demand on social media. In 2016, it was removed from the menu for a second time and hasnt re-appeared, despite some outrage.
Breakfast Options At Taco Bell
Taco Bell is a popular Mexican restaurant that offers breakfast, lunch, and dinner. When they hear Taco Bell, the first thing people think of is tacos, but there are many more options on the menu!
This blog post will explore what kind of salads you can order at Taco Bell for your next meal. Taco Bell has three different types of salad:
Taco Salad, Grilled Chicken Salad, and Crunchy Taco Salad. All three salads come with iceberg lettuce as well as other vegetables such as tomatoes and cheese.
These also come with corn chips which offer some crunch to your salad. You can even add any toppings from their menu, including sour cream or olives if you want to make it extra flavorful!
Read Also: Healthy Low Calorie Salad Dressing
Does Taco Bell Still Have A Taco Salad
The Fiesta Taco Salad is a menu item available at Taco Bell. It is a crispy taco salad shell filled with ground beef, refried beans, rice, crunchy red strips, lettuce, tomatoes, shredded cheese, and sour cream. It is available starting at $4.99, and for an additional cost, can be outfitted with chicken or steak.
In this manner, is a taco salad from Taco Bell healthy?
Taco Bell Salad Healthy OptionsWithout the shell, the calorie count on the Fiesta Taco Salad becomes 420 calories. Much better! You can also save 70 calories by “making it fresco.” Simply replace the dairy and mayo-based sauces with pico de gallo.
Also Know, what is the healthiest thing to eat at Taco Bell? The 9 Healthiest Dishes at Taco Bell
- Veggie Power Menu Bowl. 480 calories, 19 grams of fat, 13 grams of fiber, 14 grams of protein.
- Chicken Soft Taco Fresco Style.
- Bean Burrito.
- Mini Skillet Bowl.
- Grilled Steak Soft Taco Fresco Style.
Also to know is, how many calories are in a Taco Bell taco salad without the shell?
How much is a taco salad at Taco Bell?
Taco Bell Prices
Does Taco Bell Still Have Taco Salad
Taco Bell has undergone quite a few menu changes this past year. Their taco salad, a seemingly popular menu item, was removed from all menus during the first quarter of 2020 along with a host of other popular items. Nacho cheese sauce, beef tacos, and Baja Blasts remained, but regrettably the perfect salad was gone.
Recommended Reading: Where To Buy Marzetti Salad Dressing
Supreme Chicken Soft Taco
Next up is the Soft Taco Supreme Chicken!
Except youll be ordering it without the soft taco, so its more like a supreme chicken, lol.
So, this costs $2.89 and has 4 net carbs.
To be a hundred percent honest with you, I prefer the steak taco in terms of value. I just feel like you dont get as much chicken for the same price.
But more on the steak taco in a bit!
That said, the Supreme Chicken Soft Taco is a decent keto Taco Bell option. Especially if you like chicken.
What Is The Healthiest Thing To Eat At Taco Bell
The 8 Healthiest Dishes at Taco Bell
- Veggie Power Menu Bowl. 480 calories, 19 grams of fat, 13 grams of fiber, 14 grams of protein.
- Power Menu Burrito.
- Chicken Soft Taco Fresco Style.
- Bean Burrito.
The 10 Best Taco Bell Items, Ranked From “Yum” to “Dang That’s Good”
- Doritos Locos Tacos.
- Chicken Quesadilla. Don’t roll your eyes!
- Cinnamon Twists. Cinnamon twists are cinnamon- sugar dusted nostalgia.
Read Also: Who Made The Potatoe Salad Free Movie
Taco Bell Discontinued Menu Items
With more than two billion customers annually at more than 7,000 restaurants around the world, nearly everyone has a favorite item at Taco Bell but what is a taco lover to do when their go-to item gets discontinued? While their menu hasnt had too many changes over the years, some of them have still caused waves.
Then on August 13, 2020 they got rid of all of the following:
- 7-Layer Burrito*
- Spicy Tostada
- Triple Layer Nachos
*Thanks to customization options, you can still technically order the 7-Layer Burrito, and the Quesarito .
And now we know Mexican Pizza will be gone come November 5, 2020. So will pico de gallo and shredded chicken.
Cheesy Toasted Breakfast Burrito
The first keto breakfast option at Taco Bell is the cheesy toasted breakfast burrito. It comes with sausage crumbles or bacon, egg, and nacho cheese sauce.
And all you have to do to make it keto is order it with no tortilla shell. Ordering it this way will make this cheesy option come out to just 3 net carbs!
If you want to make it even lower in carbs, you can ask for no cheese sauce and make my 0 net carb cheese sauce instead.
Taco Salad Recipe Printable
- Flour tortillas, taco or burrito size
- Spray oil
- Choose any toppings you like:
- Refried beans