How To Cook Chicken For Chicken Salad

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How To Make Shredded Chicken: Recipe Step

Fancy Chicken Salad Recipe – How To Make Chicken Salad
  • STEP ONE: Place boneless, skinless chicken breasts in the bottom of a large pot, then season them.
  • For seasoning, I opt for a generous pinch of salt and pepper. If you like, you can add other seasonings, such as a bayleaf, poultry seasoning, or a few springs of fresh herbs.
  • This shredded chicken recipe is meant to be more of a blank canvas to add to a wide range of recipes. Because I know I have some fellow Tex-Mex fans, if you are looking for Mexican shredded chicken options, I recommend these Instant Pot Shredded Chicken Tacos and this Instant Pot Mole Chicken.
  • ARRANGING THE CHICKEN: If you are cooking a larger number of chicken breasts or thighs, you can overlap them slightly.
  • If you have a lot of overlap, Id suggest upgrading to a larger pot or using two separate pots.
  • STEP TWO: Cover the chicken with 1 inch of water .
  • YES, water! If you like you can use chicken broth, though I find that with this cooking method, you dont need it. Unless you have some that you need to use up, save yourself an ingredient and make this shredded chicken without broth.
  • STEP FOUR: Check for doneness.
  • The chicken is done when the center reaches 165 degrees F .
  • Check your chicken OFTEN towards the end. If your chicken is dry or tough, it is because it is overcooked. You can even remove the chicken as soon as it reaches 160 degrees F. Place it on a plate, cover it, and let rest for five more minutes. Check for doneness once more. The carry over should cooking finish the job.
  • When You Just Need Chicken But Dont Have Time Try This

    I cant tell you the number of times Ive just needed dinner done and I dread even starting. Shredded chicken is a staple that makes that dread a little bit easier to manage because its so flexible and fits in to so many recipes seamlessly.

    But if you dont have time to boil, just open a can of my favorite real chicken youll love.

    Is It Better To Boil Or Roast Chicken For Chicken Salad

    Roasting gives the chicken a great flavor, while protecting the skin from the heat. I use soybean oil instead of butter when roating my chicken, which gives it extra flavor and prevents it from drying out. For this recipe, you will need to brush your chicken with the soy bean oil mixture. You can also brush it with sambal oelek before roiling. This will give your bird a nice flavor without adding too much oil. If you are roying your own chicken and dont have access to soybeans, try using peanut oil or coconut oil for this dish. Roasted chicken is a delicious dish that can easily be prepared in advance and stored in an airtight container for future use. There are many ways to roast chicken. Here are some of them: 1.

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    Shredded Chicken Yield And Serving Sizes

    The amount of shredded chicken your breast or thigh yields will vary widely depending upon their size. Generally:

    • 1 1/2 pounds of boneless chicken will yield about 4 cups of shredded chicken.
    • 1 boneless, skinless chicken breast will yield about 1 1/3 cups of shredded chicken. This is a medium breast. The average ones at our grocery store tend to skew larger, but it will depend on the specific brand you purchase. Organic breasts are usually smaller.
    • Plan on about 1/3 to 1/2 pound of uncooked boneless chicken per serving.
    • If you are adding the shredded chicken to a recipe with a large amount of other fixings , you will likely need less. For example, I find 1/4 pound per person for chicken tacos be plentyassuming we have plenty of chips and guac.
    • The nutritional information in the recipe below is calculated for 1/2 pound or 1 breast.

    I hope this guide on shredded chicken was helpful for you! What are some of your favorite ways to use shredded chicken? Id love to hear about them in the comments below!

    Poaching Keeps Chicken Soft And Moist

    How To Make Classic Creamy Chicken Salad

    If poaching isn’t a cooking method you often rely on, let us break it down for you. Poaching consists of placing a protein usually, chicken or fish into liquid such as water or stock, bringing it to a simmer, and then gently cooking it through . And while poaching often gets a bad rap for producing dry, rubbery chicken, Serious Eats points out that if you start your chicken in cold water and simmer it until just cooked, you’ll wind up with a result that’s far from tough but rather moist, tender, and juicy.

    Cook’s Illustrated concurs, naming poaching as the ultimate way to cook chicken that’s bound for chicken salad. The outlet states that the technique retains the fat and moisture of a piece of chicken much better than dry-heat cooking methods such as roasting or searing. Plus, when poaching in simple salted water, the chicken comes out tasting neutral, making the method a great choice for then slathering the meat with tons of flavor by way of creamy dressings and fresh and dried herbs.

    The outlet even has a super-gentle approach for poaching, recommending slipping chicken breasts into salted water, bringing it to a “sub simmer” at 175 degrees Fahrenheit, then turning off the stove and letting the meat cook by residual heat only a method that produces the softest, most tender chicken. So the next time chicken salad is on the menu, grab your stock pot and get poaching.

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    What To Serve With Chicken Salad

    Chicken salad is pretty delicious straight out of the bowl, isnt it? Have you found yourself eating spoonfuls before it even makes it to the dinner table? We sure have! To turn it into a meal, here are few ideas for what to eat with chicken salad.

    • Chicken Salad Sandwich: Stuff it in bread rolls, sandwich bread, or a baguette and feel free to add lettuce, tomato, avocado or cheese.
    • Lunch Wrap: Use tortillas or flatbread to make satiating chicken wraps.
    • Lettuce Wrap: For a lighter, low-carb option, use large romaine or butter leaf lettuce to wrap it.
    • On top of something: For a low-calorie, light option, serve the chicken salad on a bed of greens for something more filling, cook up some quinoa, brown rice or pasta. Cold pasta and chicken salad mix really well together.
    • Dip: Diced the chicken very small or shred it to make a dip-like salad and spread it over favorite crackers or chips.

    More Easy Chicken Recipes

    Recipe updated, originally posted June 2015. Since posting this in 2015, we have add a recipe video and tweaked the recipe to be more clear. Adam and Joanne

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    Lady Marmalade Chicken Salad

    The name of the game with this Lady Marmalade Chicken Salad is pungent flavors. Every ingredient in this recipe orange marmalade, shallots, green apple, lime juice, garlic, brown mustard, curry powder, cilantro is working to pack a different punch of flavor, each of which, when married together, works to unify the dish. All of these elements are combined with creamy Greek yogurt and tender chicken for a salad that can be a stand-alone meal, but that is also great when paired with toasted bread or lettuce leaves.

    How To Store Instant Pot Chicken

    BEST CHICKEN SALAD RECIPE | easy & healthy
    • Leftover cooked, shredded, or diced Instant Pot chicken can be stored in the refrigerator in an airtight container for up to 4 days or frozen for up to 3 months. Let thaw overnight.
    • Shredded Instant Pot Chicken is IDEAL for meal prep. Make a big batch at the beginning of the week, divide into individual containers, then use it all week long.

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    Is It Faster To Bake Or Boil Chicken Breast

    The fat cook offs the flesh and stays in liquid, which results in lower calorie meat when compared with baking the entire bird with skin intact. Whole birds take longer to cook than smaller ones. Smaller pieces are done quicker. If you want to bake the bird, put it in an oven preheated to 425 degrees Fahrenheit for approximately 30 minutes. Large pieces will take much longer. You can also bake it at 350 degrees for 40 minutes, or even 400 degrees F for 20 minutes depending on how large the piece is.

    How Do You Cook Chicken Without Drying It Out

    To start off, make sure your chickens are soaked in brining solution for 20 30 mins before cooking. Doing this will increase the moisture content of your cooked chicken and keep it from drying out. You can also add a bit of lemon juice to get a citrus taste to your dish. If you want to add some spice to it too, you should add 1/4 teaspoon of cayenne pepper to every tablespoon of brined chicken. Adding this spice will give your briny chicken a kick! The next step is to cook your shredded chicken over medium heat until done. Once the pieces are cooked, remove them from the pan and set aside. Now, take your pan back onto high heat and add the olive oil. When the oil starts to smoke, add your diced onion and garlic. Cook for 3 to 5 minutes until the onions are soft and translucent.

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    Seasonings For Crockpot Shredded Chicken

    If you want to utilize your chicken in a variety of different recipes, salt and pepper will be best, as they fit with any dish.

    However, if you want to infuse your easy crockpot shredded chicken breast with flavor, here are some other seasoning ideas to consider:

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    ETI Healthy Choice Meals: Strawberry Chicken Salad

    Stir together gently

    Until everything is thoroughly coated.

    Now, if youre feeling particularly naughty and saucy and feisty, please sprinkle in some homemade OR, in my case, STOREBOUGHT bacon bits. Again, dont overdo itjust a little bacon flavor will do.

    Now, I have fried up thick, peppered bacon, chopped it fine, and sprinkled it in the chicken salad before, and it was almost too delicious for me to bear. So try that sometimebut enter at your own risk.

    Now, taste it, salt it, pepper it, add more dillwhatever you need to do to make it perfect. Just remember to fold/stir gently throughout this process.

    And when youre finished, do this! Because Martha might be watching.

    Now, just allow the chicken salad to chill several hours or even overnightlong enough for the flavors to really meld.

    Then, when youre ready, just serve the chicken salad on a bed of lettuceor in hollowed-out heads of cabbage, or hollowed-out bell peppersor put it on English Muffins, top with cheese, and broilor stir in with shell pasta for chicken pasta salad. Yum.

    Or! If youre me, you can do this:

    Grainy wheat bread.

    Toasted. And did you know Id been married nine years before I even owned a toaster? True story.

    Honey mustard.

    Baby Spinach. And plenty of it.

    Chicken salad

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    What Type Of Chicken Is Best For Shredded Chicken

    So many types of chicken, so little time! Here are my thoughts and tips for choosing the right chicken for slow cooker recipes:

    Boneless vs. Bone-in Chicken.

    You can use both boneless and bone-in pieces of chicken to make shredded chicken.

    • Boneless is great because shredding is typically easier, and it cooks faster.
    • Bone-in chicken meat tends to stay very moist and may have more flavor than boneless.

    Skin On or Off.

    While you can leave the skin on your chicken during slow cooking, it will likely become soggy. For this recipe, it is best to remove any skin before you begin cooking.

    • If you want to cook your chicken with the skin on, lay it in the slow cooker skin side up, and leave the lid slightly cracked. This will allow some liquid to escape during cooking and help the skin crisp up. Note that you may need to add to the cook time to accommodate the lid being ajar.

    Frozen Chicken Yes You Can

    • While starting with thawed chicken is preferable, you can use this method with frozen chicken too, though it will take longer to cook.
    • Resist the urge to boil the chicken rapidly to speed things along. A slow simmer is critical for even cooking and juicy chicken.
    • For the chicken to be safe to eat, it is IMPERATIVE that you test the chicken for doneness. An Instant-read meat thermometer will be your BFF.
    • Want to start with thawed chicken but you forgot to pull it out of the freezer the night before? Check out this guide for how to quickly thaw meat from Real Simple.

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    Homemade Chicken Salad Ingredients

    Go to the fridge right now, and you likely have everything you need to make a batch:

    • Chicken I normally use canned chicken breast, but you can also use shredded, poached chicken rotisserie chicken or leftover grilled chicken
    • Mayonnaise our preference is Dukes mayonnaise. You can use the full-fat variety or a low-fat version.
    • Pickle Relish make sure to use sweet pickle relish, which usually contains finely diced pieces of sweet pickles and red peppers in a sweet brine

    How To Bake Chicken Breast For Chicken Salad

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    Baking chicken breasts rather than poaching or boiling them helps the meat retain more of its naturally mild flavor, giving you an excellent culinary canvas with which to create your own signature salad.

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    Once your chicken breasts are baked and shredded, have fun experimenting with different dressings such as nonfat yogurt or bottled salad dressing rather than mayonnaise. Add nuts, chopped fruits, vegetables and spices in any combination you fancy for a fresh dish every time.

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    Chicken Thigh Cooking Times

    Boneless Chicken Thighs.

    • Cook on LOW for 3-4 hours or HIGH for 2-3 hours
    • Chicken thighs are less likely to dry out than chicken breasts, so you have flexibility to cook the chicken on high.
    • Based on medium boneless chicken thigh with a weight of 4.5 ounces.
    • Be sure to add or subtract time if your piece of chicken is smaller or larger.

    Bone-in Chicken Thighs.

    Ingredients In Chicken Salad

    Chicken:

    • Use leftovers from last nights dinner or leftover rotisserie chicken or grilled chicken.
    • To Make Chicken for chicken salad I like to use either poached chicken or baked chicken breasts or thighs.
    • You can use canned chicken in a pinch but of course fresh is best when possible.
    • Ensure the chicken is cooled and shred or chop the chicken into bite sized pieces.

    Add-ins:

    • As this is a classic chicken salad recipe, Ive kept the additions to a minimum. Celery for crunch, green onions for flavor.
    • This recipe can be made with a variety of nuts, veggies, and fruit for added flavor and texture.
    • Chicken salad with grapes, avocado or dried cranberries is a favorite. Pecans or almonds pair well with this recipe.

    Dressing:

    • Mayonnaise is the base of this recipe and its simply seasoned.
    • You can get creative and substitute some of the mayo for ranch dressing or your favorite salad dressing recipe.
    • Create an Avocado Chicken Salad by replacing some of the mayonnaise with mashed avocado.

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    How Do You Make Grilled Chicken Salad

    Start by preparing the olive oil and herb mixture that will serve as both the chicken marinade and the salad dressing. Whisk together the oil with lemon juice, Dijon mustard, shallot, herbs and spices. Divide the mixture in half. Place the chicken in half the mixture, and save the other half as the dressing. Let the chicken sit in the marinade for at least one hour, then grill the chicken until its golden brown. Slice the chicken, then place it in a bowl with romaine lettuce, corn, red onion, tomatoes, bacon, avocado and blue cheese. Drizzle the remaining dressing over the top, then serve and enjoy.

    How To Poach Chicken

    Chicken Salad Recipe: How to Make It

    I love to use poached chicken in this recipe as its easy, healthy, and flavorful. It also means you dont have to turn your oven on if its a hot sunny day outside. A definite bonus.

    If done correctly, poaching can yield one of the most tender pieces of chicken youve ever had. To nail this every time, follow the simple steps below.

  • Place your chicken breasts into a wide pot or pan, so that theyre not overlapped or crowded.
  • Cover the chicken with cold water. Season the water with a bit of salt to give it some flavor.
  • Slowly bring the water to a gentle simmer. Then, reduce the heat back to low and cover the pan.
  • Let the chicken simmer for about 10 minutes. Remember, patience is key for this low and slow process!
  • Check to see the doneness of your chicken. If its internal temperature reads 160-165 degrees Fahrenheit, turn the heat off.
  • Let the chicken rest for a minute or two after youve removed it from the pot. This will allow the chicken juices to redistribute.
  • Chill the chicken in the fridge. This is key as you need cold chicken in this recipe.
  • Can you use baked chicken or store-bought rotisserie chicken? Of course. While I prefer poached chicken, almost any chicken works in this recipe. Just make sure you have about four cups of diced or shredded chicken.

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