Salad Dressing Without Xanthan Gum

Must Try

Annie’s Homegrown Lemon And Chive Dressing

The Real Secret to Amazing Salad Dressings – Xanthan Gum, The Thickener of the Future

Annies Naturals Homegrown Lemon and Chive Dressing is a vinegar-free and dairy-free dressing made with water, expeller pressed vegetable oil, lemon juice concentrate, garlic, sea salt, mustard flour, shallots, black pepper, chives, xanthan gum, and citric acid. Annies suggests using this product to dress salads, brush grilled vegetables, marinade tempeh, or make potato salad. Reviewers are saying that this dressing is very tasty . To try it out, you can get two eight-ounce bottles for $13.

Xanthan Gum Can Cause Digestive Issues

For most people, the only potential negative side effect of xanthan gum appears to be an upset stomach.

Many animal studies have found that large doses can increase the frequency of stools and cause soft stools.

In human studies, large doses of xanthan gum were found to have the following effects:

  • Increased frequency of bowel movements
  • Increased stool output
  • Increased gas
  • Altered gut bacteria

These side effects do not appear to occur unless at least 15 grams are consumed. This amount would be difficult to reach through a typical diet.

Moreover, xanthan gums ability to alter gut bacteria may be a good thing, as many other soluble fibers alter gut bacteria. They are known as prebiotics and promote the growth of good bacteria in the gut.

However, more research is needed to understand xanthan gums potential as a prebiotic.

Summary: Xanthan gum can have a laxative effect if consumed in large amounts. On a positive note, it may also act as a prebiotic and encourage the growth of healthy bacteria in the gut.

Customers Who Viewed This Item Also Viewed

32.5 x 21.9 x 12.1 cm 2.72 Kilograms
Ingredients
4.4 out of 5 stars
Date First Available

Packaged in the same facility as Tree Nuts and Wheat.

Ingredients

Xanthan gum

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Read Also: Clear Plastic Salad Bowls Disposable

Those Taking Certain Medications Or Planning Surgery

Xanthan gum can lower blood sugar levels .

This can be dangerous for people who take certain diabetes medications that can cause low blood sugar. It can also be dangerous for people who are planning to have surgery soon.

These people are fine to consume some foods with xanthan gum, but they should avoid large amounts of it until its effect on blood sugar is better understood.

Summary:

Premature infants and people with extreme allergies need to avoid xanthan gum. Also, those at risk of low blood sugar levels should avoid large doses of it.

How To Use Xanthan Gum In Salad Dressings

The Xanthan Gum in Salad Dressing is Toxic to Stomachs ...
  • Recipes for Making Body Butters
  • Xanthan gum, pronounced like “zanthan gum,” is a natural food additive produced through the fermentation of certain sugars mixed with bacteria. It can be found in desserts, convenience foods, gravies, dairy products and low-calorie foods. Xanthan gum can replace the gluten in yeast breads and other baked goods, and it can add depth to your salad dressing.

    Don’t Miss: Where To Buy Ham Salad

    Things To Keep In Mind

    Keep in mind that you may be so used to the taste of oil or mayonnaise that you might find these dressings a little different at first. Yes, theres a certain mouthfeel to oil, but Im betting that once your taste buds adjust youll find the substitutions of nuts, tofu, and beans to your liking.

    As we get over the familiar feel and taste of unhealthy foods we discover how much better the healthier stuff truly tastes! Give it a try! All you have to lose is your poor diet!

    In fact, Ive become so used to vegan salad dressing without oil that any addition of oil or mayo now just doesnt taste right.

    If you just cant get around making a salad dressing without added oil, try reducing the amount of oil each time you make a salad dressing until you gain a new appreciation for healthy, natural flavors and feel.

    If you’d like to receive my weekly newsletter with helpful articles and recipes, sign up here and receive this FREE OIL-FREE SALAD DRESSING FORMULA.

    Xanthan Gum: Its In Your Salad Dressing

    It might sound like a chemical from orgo lab, but xanthan gum is actually a natural food additive commonly found in sauces and dressings. Your favorite barbecue sauce probably owes its perfect texture to the thickening action of xanthan gum.

    Indeed, xanthan gums primary role as a food additive is to make solutions more viscous, and a little bit goes a long way.

    Xanthan gum takes its name from Xanthomonas campestris, the bacteria used in the additives fermentation. Take some sugar , mix with Xanthomonas, clean it up, and boom! Youve got xanthan gum.

    In American food products, the sugar used to create xanthan gum is typically corn syrup or a derivative of corn syrup.

    Xanthan gum can be okay

    My general philosophy regarding ingredients is to avoid stuff you cant pronounce or picture growing in nature. Practice and repetition solves the former problem for me, but the latter is impossible for xanthan gum to get around. Without any doubt, xanthan gum is a second-order natural, refined product.

    On a personal level, Ive come to accept xanthan gum in salad dressing and elaborate pre-made sauces. Im also okay with xanthan gum in ice cream.

    Some gluten-free baked goods use xanthan gum to add volume, which is one of the reasons you can find xanthan gum at most healthy foods stores.

    But sometimes, xanthan gum can be a bad sign

    Do you need to avoid xanthan gum?

    Also Check: Santa Fe Salad Chili’s

    How To Make Salad Dressing With Xanthan Gum

    We used it as a last resort stabilizer for one of our more temperamental dressings. One pinch for a twelve quart cambro. Any more than that and it started getting wierd.

    Definitely watch your decimals. Made a mistake with some gelling chemicals and ended up making lube out of sodium alginate.

    Xanthan gum is easiest to work with initially dissolved in a small amount of oil. The oil is then emulsified with the liquid of choice .

    If you want 0% oil, you’ll need to slowly sprinkle in the Xanthan while the blender full of liquid is running. A whisk won’t do. It’s very potent, so be careful with the amounts.

    For a miso ginger dressing, add miso, water , sugar and ginger to a blender. Blend smooth. While still blending, sprinkle a tiny amount of Xanthan. Let it thicken. Repeat until consistency is achieved.

    Rock Your Salads The Healthy Natural Way

    WHATS IN YOUR SALAD DRESSING? From polysorbates to xanthan gum and EDTA to lecithin

    If youre anything like me, dressings are often the best part of the salad or at least its what I most look forward to! The right dressing can be the highlight of the salad or even get us to eat more veggies!

    Unfortunately, though, those commercial salad dressings weve come to love are USUALLY loaded with calories, fat, artificial colors and flavors, preservatives, and lots of other unhealthy ingredients.

    & nbspBut not anymore with my oil-free worry-free quick and easy salad dressing formulas youll be having the best, most delicious, and healthiest salads of your life in no time at all.

    After all, why go to all the effort of making a beautiful salad with veggies and greens only to drown it with fat, salt, sugar, and chemicals that no one needs?

    Lets build a new habit of making your own salad dressing without oil alongside fresh, beautiful, and healthy salads.

    The good news is that it usually takes no more than 5 minutes to make your own homemade oil-free salad dressing and youll probably save some money while youre at it. With the tips and instructions below, making fresh oil-free salad dressings will be old hat in no time!

    Recommended Reading: Good Seasons Salad Dressing Mix

    Why Is Xanthan Gum In Salad Dressing

    Xanthan gum is a food additive that is primarily used to thicken, emulsify, and stabilize water-based foods. It helps things like salad dressings stay mixed, for instance. As a general rule, oil will try to pull away from other ingredients, particularly water, and the gum helps prevent this from happening.

    What Is Xanthan Gum

    Xanthan gum is a popular food additive thats commonly added to foods as a thickener or stabilizer.

    Its created when sugar is fermented by a type of bacteria called Xanthomonas campestris. When sugar is fermented, it creates a broth or goo-like substance, which is made solid by adding an alcohol. It is then dried and turned into a powder.

    When xanthan gum powder is added to a liquid, it quickly disperses and creates a viscous and stable solution. This makes it a great thickening, suspending and stabilizing agent for many products .

    It was discovered by scientists in 1963. Since then, it has been well researched and determined safe. Therefore, the FDA has approved it as a food additive and placed no limitations on the amount of xanthan gum a food can contain.

    Even though its made in a lab, its a soluble fiber. Soluble fibers are carbs that your body cannot breakdown.

    Instead, they absorb water and turn into a gel-like substance in your digestive system, which slows digestion .

    Therefore, your body is unable to digest xanthan gum, and it does not provide any calories or nutrients.

    Summary:

    Xanthan gum is a food additive created by a sugar thats fermented by a bacteria. Its a soluble fiber and commonly used to thicken or stabilize foods.

    Recommended Reading: Bbq Ranch Salad And Go

    Cleaning Up Xanthan Gum

    When baking with powdery dry ingredients like xanthan gum, cleaning up spills can be a bit tricky. If you happen to spill a bit of xanthan gum on your counter or floor, instead of adding water to it, which will make it extremely slippery, use a towel or broom to wipe away as much of the xanthan gum powder as you can.

    Food Ingredient Xanthan Gum Stabilizer Powder Used For Salad Dressing Cas 11138

    Why Im keeping Xanthan Gum in my salad dressing
    • Over View
    ISO, BV, INTERTEK, SGS, API, FDA, KOSHER, HALAL, NON-GMO
    Model Number:

    Food Ingredient Xanthan Gum Stabilizer Powder Used For Salad Dressing CAS 11138-66-2 Product Features Xanthan Gum food grade is yellowish white powder soluble in water with a high viscosity even at low concentration. It is a microbial polysaccharide produced by fermentation of carbohydrate with Xanthomonas campestris which grown naturally from wild cabbage. Application By unique characteristics of high stable, efficient thickening, suspending, etc. Xanthan Gum is widely used in food applications like beverage, sauce & gravies, salad dressing, dairy, bakery, etc as high performance thickener, stabilizer, moisture retention, and suspension. 1. Paper Bag: 850*450*100 and 25kgs net2. Carton: 570*380*220 and 25kgs net3. Drum: 470*370 and 25kgs net Special package can be provided as per customers’ requirements.

    Recommended Reading: How To Make Fried Taco Salad Shells

    Whats Wrong With Store Bought Salad Dressing

    Salad dressings are like another food. You need to read the label and make sure you are comfortable eating the listed ingredients. Some brand name salad dressings may contain some questionable items.

    First, here are the ingredients in homemade Caesar dressing:

    Olive oil, eggs, garlic, lemon juice, Worcestershire sauce, Dijon mustard, anchovy paste, salt.

    Obviously, this isnt a list of all 100% natural products unless youve made your own Worcestershire sauce, Dijon mustard, and anchovy paste.

    At least you can read and understand the list.

    Now, here are the ingredients found in Kraft Creamy Caesar dressing:

    Water, soybean oil, Parmesan and Romano cheese, egg yolks, vinegar, sugar, salt, modified corn starch, garlic, spices and seasonings , anchovy paste, lactic acid, lemon juice concentrate, dried onions, natural flavour, sorbic acid, xanthan gum, poly sorbate 60, dried garlic, calcium disodium EDTA.

    Lets take a closer look at these ingredients to see what they are and why they are in the dressing.

    Modified Corn StarchModified corn starch is a vague term found on ingredient labels. It refers to corn starch that has been treated to change its properties. How it is modified, and what properties are changed depends on how it is going to be used. In the salad dressing, it is probably used as an emulsifier, helping to keep the oil and water from separating. It may also be used as a thickener.

    Spices and Seasonings

    Add The Oil Slowly To The Vinegar

    Salad dressing is a mixture of oil suspended in vinegar .

    That means its lots of tiny oil particles surrounded by vinegar.

    To get the thickest emulsion, you need to mix the oil slowly into the vinegar .

    Adding the oil in smaller batches makes sure the particles are as small and well mixed in as they can be, resulting in a thick and saucy dressing.

    How to mix a salad dressing:

  • Mix a small amount of vinegar with the rest of your ingredients . You need just enough vinegar to make sure your blender can pick up the ingredients.
  • Slowly drizzle in the oil, whisking or blending constantly as you go.
  • When the mixture thickens, you can add more vinegar and then continue slowly adding the oil.
  • Repeat the process until youve mixed all the oil and vinegar.
  • If at any point you see pools of oil forming, stop adding oil and whisk until these pools disappear.
  • The takeaway: go slowly and lead with the vinegar, adding the oil in as you go.

    Blending all the ingredients together at the same time can still work, but it will be hit and miss as to how stable and thick the emulsion is. The slow and steady method is much more consistent.

    Read Also: Oxo Good Grips Small Salad Spinner

    Salad Dressing Recipe With Xanthan Gum

    Salad dressing recipe with xanthan gum ~ This can help break up any gelling clumps as they form and give the food a smoother texture. Xanthan gum can be okay. Only a small amount of xanthan gum is needed to make salad dressing about ½ tsp per cup of liquid andor oil. Most dressings are fine without xanthan gum.

    Well read the ingredient label on your favorite and you may be surprised. When using xanthan gum in recipes except for bread its best to slowly incorporate the xanthan gum into the liquid preferably with an immersion blender or in a blender to keep the ingredients moving. To make the dressing combine 14 cup cilantro pineapple juice lime zest and juice sesame oil maple syrup and salt in a glass jar. For over 50 years weve been a trusted supplier of xanthan gum.

    Without xanthan gum much of the salt and pepper would remain at the bottom no matter how much mixing you did. Ingredients are likely to include cheap soybean oil artificial color xanthan gum sodium benzoate which Im sure is very deliciousI just dont keep it in my cupboard and sugar or even worse artificial sweetener. I had a bit of trouble with the xanthan gum clumping when whisking. Add 12 teaspoon of xanthan gum and whisk until blended.

    Combine 18 of a teaspoon of xanthan gum per cup of prepared Italian dressing in a large mixing bowl. Youve got xanthan gum. You can also find xanthan gum in ice cream salad dressings and more. Xanthan gum and baking.

      What Can I Put Homemade Ranch Dressing On

      Xanthan Gum | USA Flava | How to make Honey Mustard Salad Dressing

      This recipe for Buffalo Chicken Casserole is greatly complimented by a slather of ranch dressing on top. It’s the perfect combo of cool and spicy . You can also put it on your salad, dip your veggies in it, or whatever strikes your fancy.

      If you like it a little spicy, add cayenne pepper a little bit at a time until it’s the right amount for you. Just remember – you can always put more in, but you can’t take it out!

      Don’t Miss: I Need A Recipe For Macaroni Salad

      More Facts On Organicville Salad Dressings

      Price: $5.39 per 8-ounce bottle

      Availability: Organicville Salad Dressings are sold in both shelf-stable and refrigerated bottles. Look for them at natural food stores like Sprouts and Whole Foods. You can also order it online from or Vitacost.

      Certifications: Organicville Salad Dressings are Certified Organic.

      Dietary Notes: By ingredients, Organicville Salad Dressings are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, vegan, and vegetarian. Theyre also Whole30 approved.*

      For More Product Information: Visit the Organicville Foods website at skyvalleyfoods.com.

      *Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed safe for every individuals needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.

      Sun Dried Tomato & Garlic

      Like the other Organicville Vinaigrettes, this variety was not shy on taste. However it had a warm Mediterranean vibe. It melded beautifully with my Italian inspired green salad of spinach, romaine, chopped olives, roasted red peppers and chickpeas and was the perfect match to pasta salad. The sharp tang of vinegar made this one a standout, yet the overall flavor was well-tempered by the tomato.

      Ingredients: filtered water, organic expeller pressed soybean oil, organic extra virgin olive oil, organic red wine vinegar, salt, organic sundried tomatoes, organic minced garlic, organic black pepper, organic basil, organic oregano, organic crushed red pepper, organic lemon juice concentrate, organic rosemary extract and xanthan gum .

      Nutrition : 110 calories, 12g fat, 1g carbs, 0g fiber, 0g sugars, 0g protein.*

      Ingredients: organic expeller pressed soybean oil, water, organic white balsamic vinegar, organic apple cider vinegar, organic tapioca syrup, salt, organic cane sugar, organic extra virgin olive oil, organic minced garlic, organic spices, xanthan gum, organic spice extract.

      Nutrition : 120 calories, 12g fat, 2g carbs, 0g fiber, 1g sugars, 1g protein.*

      Don’t Miss: How To Make Cesar Salad

      Popular Articles

      More Recipes Like This