Do You Have To Cook Smoked Salmon
Smoked salmon is often served as-is, but if you dont love the texture of cold smoked salmon you also have the option of heating it up. When I worked in a restaurant, we would heat up smoked salmon for salads in our pizza oven when customers requested it. You can do this at home, too!
Just lay the salmon pieces on a large baking sheet and put it under your ovens broiler for a minute or two. When the fish turns more opaque and light pink in color, its done. You can also throw it in a skillet over medium heat to sauté until a more cooked look is achieved, if you prefer to skip the oven. Keep in mind that cooked smoked salmon will be slightly saltier in flavor than the cold version.
All The Love For Asian Salmon Salad
The love runs deep I tell you.
I dont remember exactly where I had Asian Salmon Salad for the first time. I have a feeling I was traveling, because if I lived near the place I had it I totally would have gone backlike 200 times.
The ingredients inside of the salad was also a bit hard to recall, except that I remember the dressing being light, and possibly soy and vinegar based. Side note if you didnt already notice: I dont have the best memory. Of anything.
But I do remember this. I remember taking a bite and thinking it was JUST AH-MA-ZING. The salmon was perfectly marinated in some glorious sticky sweet and savory sauce. It was crusty on the outside, perfectly cooked and juicy on the inside. The lovely piece of salmon laid on a bed of lettuce that had just the right amount of dressing. When I bit into the salmon, it MELTED into my mouth.
I was ready to have it again. I squeezed out every ounce of details I can from my vague memory of that Asian Salmon Salad, and created this recipe.
And DANG. I am beaming with pride. Because it tasted just as good as I remember, and gave me ALL THE FEELS I remember having.
I have been quite obsessed with it since. And I have this feeling that you will be too.
How To Make Creamy Cilantro Lime Dressing
Now lets talk about this awesome dressing. Its slightly sweet, tart, with a bit of heat from the jalapeno.
The dressing gets nice and thick thanks to the Sour cream. I also add fresh cilantro and fresh squeezed lime juice. Honey is added to offset the tart lime juice.
All of the ingredients are added to a blender or food processor and blend until creamy and thick. I like to store leftover dressing in the fridge to use throughout the week.
Store leftover salad and salmon separately for up to 3 days. Great for meal-prepping!
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Crunchy Salmon Sandwich Spread
Whether you serve it as a salad, or use it for a sandwich stuffing, this crunchy salmon spread is an easy and delicious way to use up leftover cooked salmon. With diced celery, bell pepper, and a creamy, tangy dressing made with mayo, honey mustard, and Parmesan cheese, it’s full of appetizing flavors, and great nutrition.
How To Make Mediterranean Salmon Salad
Step 1: The first step is to cook your salmon. Rub the salmon fillet with olive oil and season both sides with salt and pepper. Place the fillet skin side down on a baking sheet lined with parchment paper and pour the lemon juice over the top of the fish. Bake in the oven for 10-12 minutes or until just cooked through.
Step 2: While your salmon is cooking, whisk together all of the salad ingredients and prep the rest of your salad ingredients. Chop the romaine and add to a large salad bowl, top with cooked quinoa, red onion, tomatoes, olives, feta and chopped almonds.
Step 3: When the salmon is cooked through, let it cool for 1-2 minutes then place salmon on top of each salad and enjoy!
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Whats The Best Dressing For This Salad
For the dressing, you can make any dressing you like. The great thing about the combination of ingredients used in this recipe is that it goes with any dressing you choose to use. I love preparing an easy mayo dressing at home. Its made with olive oil, light mayo, salt, lemon juice and garlic.
You can use your choice of Italian parsley or cilantro to go with the dressing. I use a few leaves of Italian parsley with mine when I process it. Pour the dressing over your salad and enjoy it!
Suggested Sides For A Meal
So in conclusion this Celebration Salmon Salad may have started out as a bit of a cheeky joke. But the end result was a seriously tasty, very pretty looking dish made for sharing with family and friends.
Make it, then the name will get seared into your brain too. Celebration Salmon Salad this, Celebration Salmon Salad that. People cant stop talking about it!! Nagi x
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How To Make Grilled Salmon Salad With Creamy Cilantro Lime Dressing
Stepone:Fireupthegrillandmake theflavorfuldressing.
Fresh cilantro and jalapeno give it such a vibrant color!
Trust me when I tell you, youll want this dressing on everything- I usually make a double batch!
StepTwo:Prepthesalmon.
Brush the salmon with olive oil and season with salt, cumin, and chili powder.
Place the salmon on a greased, medium-high heat grill, turning over after 2-3 minutes. Cook to your desired doneness.
StepThree:AssembletheSalad
In a large mixing bowl, add the arugula, cucumbers, and some of the dressing, tossing to coat lightly.
Gently fold in the avocado, onions, tomatoes and pepitas, adding more dressing as needed. You will not need all the dressing.
Place the dressed salad in a wide serving bowl or on a platter, and top with the grilled salmon.
Sprinkle with the Cotija cheese. Scatter a few fresh cilantro sprigs over top and serve immediately.
Summer in a bowl! The combination of flavors really satisfies- I know you will love this one! Feel free to plate the Grilled Salmon Salad individually if you prefer.
Which Salmon To Buy
I know salmon can be a bit expensive so to get a bang for your buck, buy the best! Here are few tips on how to buy the best salmon for your recipe:
- Vibrant Colors: Easily enough, you can spot a good fish just by looking at it. It should show a vibrant orange to ivory-pink color. If it looks dull, its probably best you leave that alone.
- Cozy Aroma:If you manage to get close to a piece of salmon, try smelling it even from a distance. It should smell like a salty ocean breeze instead of fishy. Remember: if its fishy, its fishy.
- Plump and Moist:Give the fish a little press, it should spring back to its original shape almost immediately. Squishy and loose fish meat is always a sign of disaster.
- Clear Complexion:Avoid getting salmon slices with browned spots or bruising, it means that it wasnt handled well during the shipment.
- Avoid Gapping:If you see the edges of the fish cut falling apart, its best to avoid that. It could be a sign of either bad meat or decomposition. Youll see this gapping when the meat parts easily collapse on their own. Yikes!
- Firmness:Try asking the butcher to lift the fish. The firmer salmon is, the better! If its floppy, it must be a flop. L
You can also buy frozen salmon especially if you have a trusted brand. Freezing the fish is one way to preserve its quality. Vacuum sealing is also another way to do this. Dont be afraid to buy these, some may say that they are as good as fresh!
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Crispy Salmon Salad With Creamy Lemon Feta Dressing
I drew upon my viral Crispy Salmon Rice Bowls and my Cobb Salad with Creamy Lemon Dressing. Here Ive combined the two recipes and leveled it up with the dressing. If you havent tried adding feta to your salad dressing, you dont know what youre missing.
I also substituted Greek yogurt for the sour cream in the dressing didnt even notice the difference. The yogurt, lemon and dill combination kind of gives it a tsatziki vibe. Of course you can add in Kalamata olives, some sunflower seeds, whatever you like and enjoy in your salad.
Thank you for swinging by Hungry Happens! If you create this dish or any other from our site, we would greatly appreciate you taking the time to comment and rate the recipe! LOVE YOUR LIFE!
Chopped Salmon Salad Ingredients
One thing I particularly like about this chopped salad recipe is, its very easy to customize to your tastes. So, if you dont care for my choice of veggies, use whatever you enjoy and/or have on hand.
- Salmon If you dont want to make the salmon salad using a fresh salmon filet, you can use canned salmon instead. The good news is, canned salmon is also a great source of Omega 3s. If you are using canned salmon, be sure to get boneless salmon so you dont have to worry about picking out little bones!
- Fresh veggies I like to use romaine lettuce, cucumbers, bell peppers, and red onion. Feel free to change things up and use whatever you have on hand. For example, baby tomatoes, carrots, olives, shallots, and more. Just be sure to chop everything into small bite-sized pieces so you can have a bite with a little bit of everything.
- Avocado In addition to the creaminess it provides to the salad, avocados also contain heart-healthy fat.
- Fresh herbs Adding some fresh parsley or dill will give the chopped salmon salad an extra boost. You can also try basil, cilantro, or tarragon.
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Easy Healthy Salmon Salad Recipe
Home / Salad Recipes / Easy Healthy Salmon Salad Recipe
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Easy Healthy Salmon Salad Recipe This easy-to-make Salmon Salad sure packs a lot of flavors. It features a rich, spicy, and flavorful pan-seared salmon layered on a bed of fresh and crunchy textured salad. If you are looking for a recipe to hook someone to Salmon, this is it!
Does Vinaigrette Dressing Need To Be Refrigerated
Some people assume that because olive oil and vinegar separately are shelf stable, that a dressing with these ingredients would be as well. If all thats in it is the oil and vinegar, then youd be right it can sit on a shelf in your pantry for a few days and be just fine. However when you add other ingredients that arent as stable, like garlic and mustard, it requires refrigeration.
Homemade Champagne Vinaigrette will last in the fridge for 2 weeks. I recommend making just what you need for the grilled salmon salad, or any salad that youre making, rather than making a big batch. Fresh is always the tastiest!
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Salmon Salad With Avocado Dressing
As the weather gets warmer, light and healthy dinners seem even more appealing. This shortcut Salmon Cobb Salad with Avocado Dressing is an easy high-protein meal with layers of flavorful, nutritious ingredients!
This is a sponsored post written by me on behalf of Gortons Seafood . All opinions are 100% mine.
You know that I love a quick and easy dinner — better yet if it’s actually good for us! And lucky for you, today’s Salmon Cobb Salad with Avocado Dressing meets all of that criteria!
I’ve got a homemade avocado dressing recipe that takes about 30 seconds to whiz together in your blender, plus some other easy shortcuts to get a hearty, healthy, and flavorful dinner on the table FAST. Are you with me?!
How Do You Make Salmon Salad
This recipe starts with fresh salmon fillets, which are coated in seasoning and seared until browned. While the salmon is cooking, I chop up an assortment of vegetables and make the dressing. The salmon goes over a bed of lettuce along with the vegetables, avocado and feta cheese. Pour the dressing over the top, then serve!
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What You Need For Salmon Salad
Heres what goes in the Salmon Salad. Feel free to switch out the salad items to what you have / like!
Edamame are soybeans, an Asian ingredient that has become kind of trendy nowadays! It tastes kind of like peas and has a similar texture too and its served in the pod at Japanese and modern Asian restaurants as a starter to nibble, and often appears in modern Asian salads and things like Poke bowls.
How To Grill Salmon
You can certainly grill salmon on an outdoor grill, but for this simple salmon salad I prefer to use my indoor grill pan.
PRO TIP If you dont have a fish spatula, I recommend picking one up. They are incredibly useful for cooking salmon and flipping other delicate foods, like salmon patties.
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Easy Mexican Salmon Salad
I am always looking for quick weeknight meals that are also healthy. Something I can throw together in less than 30 minutes that isnt loaded with calories. This Mexican Salmon Salad is the perfect healthy and fast meal for a busy weeknight dinner. It also makes a great lunch for meal prep!
This salad is full of flavor and is so easy to throw together. I seasoned the salmon with a homemade Mexican spice rub. It is a blend of paprika, garlic powder, onion powder, oregano and cumin. The spice blend gets rubbed on the salmon before its seared in a hot skillet. The base of the salad is a mix of baby kale and arugula. You can use whatever lettuce you have on hand. The salad is then topped off with thin slices of red onion, jalapeno, black beans, and fresh cilantro. Perfection!
Serve with my classic margarita or add some jalapeños for a spicy twist.
Grilled Salmon Teriyaki With Cucumber Salad
Salmon fillets are cooked straight from frozen for convenience – the sticky glaze helps to keep the fish moist while it cooks
A zesty no-cook salad with chunky fish fillets, fennel and watercress, and a honey mustard dressing
This fresh and vibrant salad is packed full of healthy ingredients
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Avocado Smoked Salmon Salad With Dijon Honey Vinaigrette
Flavorful smoked salmon, silky avocado, and a bright Dijon honey vinaigrette bring the most incredible flavors and colors to this company-worthy smoked salmon salad!
Welcome to the first salad of 2021! Its a pretty show-stopping beauty which I think is exactly the kind of energy the new year needs.
Whether youre looking for a fresh, healthy lunch or dinner option for the new year or need a stunner side dish, this smoked salmon salad is definitely going to deliver!
Its got protein, cheese, tons of vegetables, silky avocado, a killer vinaigrette, and plenty of spring greens rolling in for salad duty! No going wrong here.
I feel like this part of the year is when winter really starts to hit home, at least in the midwest, and a big colorful loaded salad really helps lift the spirits.
Thats most definitely the case with this salad. Jason isnt even a huge salad guy and he said this was one of the best hes ever had and he was actually excited to eat it
What Is A Cobb Salad
Ahhh, the classic Cobb Salad. The good ol everyone-knows-it Cobb Salad. The Salad thats likely gonna be on the menu Cobb Salad. You know the one. However, I make this one a litttttle bit different than the well-known Chicken version. What can I say, I like changing things up a bit! Meet: Salmon Cobb Salad with the best Homemade Dressing.
Traditionally, a Cobb Salad is made with Chicken , tomatoes, bacon, hard boiled eggs , blue cheese , fresh chopped lettuce and a nice vinaigrette dressing . Here, I added onions, cucumbers and green olives because theres not a dish I can think of that doesnt elevate without em. And, if you ask me, the beauty of a classic Cobb Salad is that it doesnt have to be so classic, after all. Amirite?
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Whats So Good About Salmon Cobb Salad
Yes, I coulda just made a traditional Chicken Cobb Salad. But noooo, I just *had* to be extra and use Salmon. So, whats so good about salmon in a Cobb Salad anyway?! First of all, ya gal got a tad bit sneaky and used canned Wild Sockeye Salmon. Needless to say, the come together for this Salmon Cobb Salad was so easy and breezy, I might never use anything else! All the delicious flavours of the crisp and fresh vegetables paired together with the homemade Greek Yogurt Dressing and the flaky salmon was a combo that cannot be beat!
THE TRUTH ABOUT ME AND SALADS
My earliest memory as a kid, I swear to the God of Cobb Salads, is getting asked the famous Whats your fav food?! question and staring my classmates dead in the face when I responded Salad. Ok, okperhaps that wasnt my earliest memory. But I swear, salad was indeed one of my first true loves. Ive just always loved what you could do with em
Its funny, cause everyone has their own way of including salad as part of a meal. Do you eat it as an appetizer before the main event? How about as a side to compliment your fav dish? Do you save it for the end, the aftermath, kind of like a digestivo in food form? . Orrrrr do you do as Ive been doing lately and say to hell with anything else, salad IS the main event?! Thats rightI feed my grown man salad for dinner!!!
What Dressing Should I Use for Salmon Cobb Salad?