Helpful Insights About Chicken Salad Chick Sassy Scotty
- Net Carbs are 1% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later.
- This food’s %DV for sodium is 28%. At 644mg, it’s considered high in sodium according to the FDA’s standard for %DV . The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
Helpful Insights About Chicken Salad Chick Barbie
- Net Carbs are 2% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later.
- This food’s %DV for sodium is 33%. At 770mg, it’s considered high in sodium according to the FDA’s standard for %DV . The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
Is Chicken Salad Keto
Most of the time, chicken salad is a naturally low carb meal option and is suitable for a keto diet, but that does depend what you put in it. There are chicken salad recipes with grapes, apples, or dried cranberries that need to be left out for a keto chicken salad. Always check ingredient lists to know for sure if yours is keto friendly.
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Chicken Salad Chick Locations
With 183 company locations across the Southeast and plans to have over 200 by the end of 2021, Chicken Salad Chick is undergoing a period of rapid expansion.
Select locations are offering curbside pick-up and quick chick deliveries in order to limit interaction with front-line workers during this period of social distancing. Be sure to check with your restaurants franchise owners for local quick chick delivery options, online ordering, special offers, and the latest news.
Helpful Insights About Chicken Salad Chick Loaded Potato Soup
- Net Carbs are 9% of calories per serving, at 18g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later.
- This food’s %DV for sodium is 25%. At 580mg, it’s considered high in sodium according to the FDA’s standard for %DV . The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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How To Survive Keto At Chicken Salad Chick
For Southerners, the chicken salad is an all-time staple whether its lunchtime, party time, or when you are in a mood for some light snack.
Well, who doesnt love chicken salad?
Chicken Salad Chick brings you a much healthier alternative to junk food, thats also lower in carbs! They have all shades of chicken salad including the nutty, fruity, and spicy flavors.
The company uses fresh ingredients and make all of their flavors from scratch every morning. Thats quite a relief from the highly processed foods we get in fast-food restaurants!
If you are on a ketogenic diet, Chicken Salad Chick is a food heaven for you! They literally have zero-carb salads that you can devour until your appetite gives up.
Here are the top 5 Keto-Friendly salads in order of their carb count :
- Classic Carol: 0g
- Lauryns Lemon Basil: 1g
- Sassy Scotty: 1g
Note: The crackers on the side can be really tempting. But its a major carb disaster and you should avoid them at all costs.
A keto diet caps your daily carb limit to 20-25g carbs. Thats why Chicken Salad Chick comes in handy for all your untimely cravings.You can have multiple scoops of the shredded salads and still get away with just 4-5g net carbs!
And thats not all. They also have pimento cheese and low-carb egg salad that greatly increases your options. You can have the salads as a scoop, in a bowl, or served as a sandwich. Skip the last option if you want to keep it low-carb, pal!
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Ingredients For Keto Chicken Salad
This keto chicken salad comes together so simply that you might even have the ingredients in your fridge right now. What do you need?
- Pulled/shredded chicken
Thats it! Told you it was a super easy chicken salad recipe.
Most of the foods we eat around here are seasonal, because lets be honest nothing beats fresh produce. Low carb chicken salad is a rare exception. I gladly make it aaaaall year round.
Fortunately, the fresh herbs in this easy chicken salad recipe are readily available at any time of year . The combination of fresh parsley and dill in there is my favorite.
But if youd like, you can easily swap incorporate some particularly seasonal ones in there too. For example, rosemary sounds like a wonderful addition if you make it in the fall.
Either way, its the fresh herbs that will make this the best chicken salad recipe youve ever tasted!
Personally, I recommend whipping up your own avocado mayo for this recipe, but if you dont want to do that you can also buy one here. Either will work beautifully for this basic chicken salad recipe.
However, if you like a different twist and prefer not to use mayonnaise, try Healthy Greek Yogurt Chicken Salad without Mayo from Food Faith Fitness. The Mediterranean flavors in it are incredible and its mayo-free, but still whole food and keto friendly. Check out the fresh herbs used here and be inspired to try more variations on this basic chicken salad recipe.
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The Best Low Carb Keto Chicken Salad
An easy keto chicken salad recipe packed with herbs and flavor! Learn how to make healthy low carb chicken salad in just 10 minutes.
This post may contain affiliate links, which help keep this content free.
This keto chicken salad recipe is one of those dishes youll want to keep on hand for comforting, healthy, convenient meals! Like other high-protein salads , you can learn how to make low carb chicken salad for a quick low carb lunch, snack, or light dinner using easy ingredients and just minutes of prep.
Chicken Salad Chick Hoover
#28Restaurants in HooverOh the Pimento!
We were looking for a dinner that wasnt overly heavy but couldnt decide so I chose this while hubby got his next door and we ate together outside. The pimento cheese was to die for. Probably the best ever pimento! I got the pimento cheeseBLT on a croissant with a scoop of pimento on the side and it was so freaking good. Thick, cheesy, and delicious. I was afraid of going half hour before closing but it was seriously great service and great food. I would most definitely go back and try the spicy pimento next time.More
Very little but chicken salad. A little pricey, but not too bad. Great place to watch chicks while watching the male waist line.
Thank you so much for taking the time to give us your review! We hope to see you again soon!
I am in the Hoover area several times a year and this has become one of my must stop places to eat on every trip! Great variety, super fast service, clean, welcoming atmosphere! I have tried several different chicken salads and each one becomes mynew favorite!More
Great chicken salad choices with unique flavor profiles! Dont forget to ask for samples to try some of the unique choices before you choose. The pimento cheese is just as good as the chicken salads. Also, the included cookie is the best treat! Everyone isalways so nice and helpful.More
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Keto Friendly Chicken Salad Recipe Anyone Can Make At Home
When looking to incorporate one of the top 7 trending diets into your healthy lifestyle, its important to learn some new recipes to add variety. This comfort food flavor-filled chicken salad is wonderful for meal prep.4,5
This grilled chicken salad recipe is low in carbs, high in protein, and great to make on a Sunday afternoon and keep in your fridge to get you through the week for healthy snacks and lunches. With just a few simple ingredients, this salad can be ready and on the table in less than 10 minutes flat. It is also an easy, budget-friendly item to make and bring to potlucks with family, friends, and coworkers.
Chicken Salad Chick Chicken Salads
The Chicken Salad part of the Chicken Salad Chick menu is divided into four categories: Traditional, Savory, Fruity and Nutty, and Spicy. Each salad is named after a woman who supported and inspired the founder. Cute, right?
If youre really curious and want to put a face with each of the flavor names plus learn a little about the people that inspired them, check out Meet The Chicks.
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Does Chicken Salad Chick Have Milk In It
Dairy-Free Details
Most all of the chicken salads do not contain dairy as an ingredient, and the ones that do contain cheese are marked as such on the menu. The egg salad and breads also do not contain dairy as an ingredient. All of the mayonnaise used does not contain dairy as an ingredient either.
Regarding this, Is a chicken salad healthy? Chicken salad is packed with lean protein, vitamins, and minerals, and it can certainly be part of a healthy meal and an overall healthy diet.
What kind of bread does Chicken Salad Chick use? Oven roasted turkey breast, provolone, fresh lettuce, sliced tomato, & pesto mayonnaise. Served on your choice of flaky croissant, traditional white or wheatberry bread. Includes your choice of any Side, Cup of Soup or Scoop.
Is Chicken Salad Chick antibiotic free? Beyond many other antibiotic-free meat and poultry commitments, Chick-fil-As No Antibiotics Ever chicken commitment allows no antibiotics of any kind as defined by the FDA starting from the egg.
Beside above, What kind of crackers Does Chicken Salad Chick use?
It comes with three scoops of chicken salad or side items on a bed of lettuce, a pickle spear and wheat crackers.
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Helpful Insights About Chicken Salad Chick Mini Buttercream Cookie
- Net Carbs are 12% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later.
- This food’s %DV for sodium is 3%. At 60mg, it’s considered low in sodium according to the FDA’s standard for %DV . The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Options At Chicken Salad Chick For A Low Carb Diet
Our Chicken Salad Chick keto food list will help you find foods that fit your low-carb lifestyle. Discover items such as the Classic Carol and the Buttercream Frosted Cookie . Here’s a short food list of other keto options at Chicken Salad Chick:
- Buffalo Barclay Chicken Salad with 0g of net carbs
- Jalapeño Holly with 1g of net carbs
- Kickin’ Kay Lynne Chicken Salad with 1g of net carbs
- Dixie Chick with 2g of net carbs
- Buffalo Barclay with 2g of net carbs
- Sassy Scotty with 2g of net carbs
- Pimento Cheese with 2g of net carbs
Chicken Salad Chick offers more food items that are fit for a ketogenic diet. Browse our list of keto-friendly foods and discover savory eats for your next breakfast, lunch, or dinner.
Grilled Chicken Cool Wrap
The grilled chicken cool wrap comes with sliced chicken breast, green lettuce, Monterey cheese, cheddar cheese, and your choice of dressing in a flaxseed flour flatbread.
It contains 350 calories, 13 grams of fat, 29 grams of carbs , 13 grams of fiber, and 42 grams of protein.
We recommend asking for a low-carb dressing, such as ranch. Or you can hold the dressing altogether. You can also reduce the carbs by asking for no flatbread.
What to order: the grilled chicken cool wrap with ranch dressing and no bread. Request to have this wrapped in a lettuce wrap.
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More Keto Recipes To Try
- Keto Pecans are one of my go-to snacks on their own and also a delicious way to elevate this recipe!
- When you want a salad that never fails to satisfy, this Low Carb Cobb Salad is perfection.
- Keto Stuffed Chicken is one of my go-to meals. It works just as well for entertaining as it does a busy weeknight meal.
If you like this recipe don’t forget to leave a 5 star rating and let me know how it went in the below comments, I love hearing from you! You can also FOLLOW ME on , , and to see all my delicious recipes.
- ½teaspoonpepper
What Goes Into Making An Easy Chicken Salad
Making chicken salad is as simple as you want it to be! You may use canned chicken, get a full roast chicken from the grocerys hot department, boil a chicken in water in the microwave or on the stove, or sear it in a skillet with coconut oil/ghee.
It all depends on how much time you have and how patient you are. Personally, I would choose whichever path you think is best. I pan fried the chicken thighs for this dish since I prefer my chicken crispy, but you could instead boil it in boiling water. However, its what you put in the chicken that makes it all come together!
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Low Carb Chicken Salad
We dont shy away from bringing you delicious chicken recipes here in the KetoConnect kitchen. If your family is keen on chicken just like ours, you should feed them our easy cashew chicken and low carb chicken meatballs on any given night! If those dont satisfy them quick enough try using this low carb chicken salad to make sandwiches with our keto bread!
Recipe can be quickly added to MyFitnessPal Search KetoConnect Low Carb Chicken Salad
What Makes This Recipe So Good
- This keto chicken salad is SO easy to make! If you want to make it even easier then you can start with cooked chicken, like a whole rotisserie chicken from Costco. Just make sure you remove the skin! Bonus: if you use a whole chicken then you can turn around and use the bones for collagen-rich Instant Pot Bone Broth That Gels.
- Its got perfect keto macros! 1g total carbs, 0g net carbs, 31g of fat, 37g of protein its a keto dream!
- If you end up with leftovers, refrigerate them in an airtight container for 4 to 5 days. Since it keeps well and theres no reheating needed, its a great option for meal preps and make-ahead meals!
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Chicken Salad With Low Carbs
Here in the kitchen, we dont hold back when it comes to giving you great chicken dishes. If your family enjoys chicken as much as ours does, you should serve our simple cashew chicken and low-carb chicken meatballs to them on any given night! If they dont satisfy them quickly enough, try making sandwiches with our keto bread and our low carb chicken salad!
Search Chicken Salad with Low Carbs in MyFitnessPal to easily add the recipe.
Helpful Insights About Chicken Salad Chick Buffalo Barclay Chicken Salad
- Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later.
- This food’s %DV for sodium is 35%. At 800mg, it’s considered high in sodium according to the FDA’s standard for %DV . The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Is Chicken Salad Healthy
Chicken salad can be a really healthy option assuming you dont use mountains of mayonnaise. This healthy version uses Greek yogurt to lighten things up and make it healthier. The other ingredients in chicken salad tend to be healthy. Chicken breast is a great lean protein packed with vitamins and minerals. Greek yogurt has lots of protein and probiotics. Plus you can add as many veggies as you like.
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How Many Carbs In Chicken Salad
The average chicken salad without added fruit contains 1-3g total carbs and as few as 0g net carbs. However, they can still contain added sugar or even corn syrup in their dressings and those with added fruits will contain even more carbs. Luckily, its easy to make this low carb chicken salad recipe at home that doesnt skimp on flavor!
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