How To Serve It
Sometimes I find myself eating this chicken salad by the spoonful straight out of the bowl because its that good. But to turn it into a meal, heres a few ideas.
- Sandwich: Stuff it between sandwich bread with layers of lettuce, spinach, or tomato slices.
- Wrap: Turn it into a wrap with homemade cassava flour tortillas.
- Lettuce Wrap: For a lighter, low-carb option, use large romaine or butter leaf lettuce to wrap it.
- Extra Green Salad: Pour a spoonful on top of a bed of greens such as spinach.
- Dip: Serve it with flax seed crackers or chips.
Mix In Fruits Veggies And More
Veggies, nuts, and seeds not only add flavor, crunch, and color to chicken salad, but theyre also a big part of what makes the dish nutritious.
Nuts, seeds, and fruits do add calories, but they also provide extra fiber, vitamins, and minerals that make them a healthy addition when eaten in moderate portions.
Plus, this is where you can get creative with your chicken salad recipe.
The usual grapes, celery, apples, and pecans are a great starting point, but you might also want to explore other ingredients like fennel, radishes, chickpeas, cucumber, shredded cabbage, artichoke hearts, roasted red peppers, and more.
What To Include In A Chicken Salad Sandwich
You can’t go wrong with the classic combo of lettuce and/or tomato, but whatever else you like in a sandwich will work too. Cucumber, sliced avocado, a slice of cheese, sprouts… etc. And try buns, wraps/tortillas, or even bagels instead of bread to change it up a bit. Or go low-carb and make lettuce wraps or fill half an avocado with it.
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Chicken Salad With Apples And Cranberries
The Spruce / Diana Chistruga
Chopped walnuts or pecans and chunks of apples and cranberries add crunch and texture to this savory-sweet chicken salad. Curry powder and lemon juice form a tangy mayo-based dressing. Make it lighter by skipping the mayo and using only olive oil as a binder. Serve it in ciabatta bread as a sandwich, or on flour or cauliflower tortillas with sesame seeds on top.
What Is Vegan Chicken
Vegan Chicken is seitan based, perfectly flavored and surprisingly easy to make. Chewy, meaty and perfect for grilling, frying or using anywhere you would chicken! Only 9 ingredients & 1 bowl. This vegan chicken is made from vital wheat gluten aka seitan. Seitan is a vegan meat substitute that is nothing like tofu.
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The Best Chicken Salad
This Chicken Salad is truly divine. At first glance you might balk at the grapes, but trust me, they make the salad exquisite. The sweet crunch of the grapes combines beautifully with the chicken and richness of the mayo. The celery and pecans create nice crunch to the chicken salad that elevates it to the next level.
I love using this for picnics and special lunches. It is so easy to make but it is so fancy at the same time. Chicken Salad comes together in a flash so you can have this on the table in no time. And you will love how it is so versatile as well, serve it as a wrap, on a croissant, on some rye bread, or in a lettuce bowl. However you serve it, just make it! You are going to love it, it is so divine!
Tips For Making Chicken Salad:
- You can replace the mayo with mashed avocado and sour cream for a different version.
- Reduce the calories by using Greek yogurt in place of mayonnaise.
- You can cook your own chicken breasts or thighs in the crockpot, then use an electric hand mixer to shred the chicken for this recipe.
- Use canned chicken in a pinch.
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Make Chicken Salad Again And Again With These Kitchenware Essentials
Stir together gently
Until everything is thoroughly coated.
Now, if youre feeling particularly naughty and saucy and feisty, please sprinkle in some homemade OR, in my case, STOREBOUGHT bacon bits. Again, dont overdo itjust a little bacon flavor will do.
Now, I have fried up thick, peppered bacon, chopped it fine, and sprinkled it in the chicken salad before, and it was almost too delicious for me to bear. So try that sometimebut enter at your own risk.
Now, taste it, salt it, pepper it, add more dillwhatever you need to do to make it perfect. Just remember to fold/stir gently throughout this process.
And when youre finished, do this! Because Martha might be watching.
Now, just allow the chicken salad to chill several hours or even overnightlong enough for the flavors to really meld.
Then, when youre ready, just serve the chicken salad on a bed of lettuceor in hollowed-out heads of cabbage, or hollowed-out bell peppersor put it on English Muffins, top with cheese, and broilor stir in with shell pasta for chicken pasta salad. Yum.
Or! If youre me, you can do this:
Grainy wheat bread.
Toasted. And did you know Id been married nine years before I even owned a toaster? True story.
Baby Spinach. And plenty of it.
Chicken Salad Chick’s Grape Salad Recipe
Here at Southern Living, we love Chicken Salad Chick. The brand was born in August 2007, when Stacy Brown decided to open a business to support her three children. She had always loved chicken salad a Southern staple, in our book and decided to start selling locally to make ends meet. She tried more than a dozen recipe variations, and, lucky for us, found chicken-salad-sandwich gold with a traditional recipe aptly named, “Classic Carol.” Her passion turned into a door-to-door delivery service, and within two months, her business was thriving.
Then, in 2008, within two hours of opening the doors of her first brick-and-mortar in Auburn, the restaurant sold out. Whether you’re visiting Stacy’s place in Auburn, in Birmingham, or in one of her other 52 locations across the South-East, her chicken salad comes highly recommended.
One of Chicken Salad Chick‘s most popular side items is her Grape Salad it pairs perfectly with sandwiches, fits in with any ladies’ luncheon or garden party, or is just an easy recipe to have on hand. We hope you enjoy it as much as we do!
Grape Salad from Chicken Salad Chick Makes 15-20 servings
- 24 oz. cream cheese
- 2.5 cups sour cream
- 1 1/4 cup of sugar
- 1 tablespoon of vanilla
- 3.5 pounds seedless grapes
- 1/2 cup dried pecans, crushed
- 1/2 cup brown sugar
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How To Make The Best Chicken Salad
Ingredients youll need to make this delicious salad:
Chicken. Youll need four cups of cooked chicken that you shred or chop, depending on the texture that you prefer. You can easily shred the chicken in your stand mixer or with an electric hand mixer if you want. Shredding with two forks also works great.
For the chicken, you can use baked chicken that you cook ahead or make Instant Pot chicken. You can even use rotisserie chicken if you wish.
Celery. Chopped celery adds the perfect amount of crunch and freshness.
Grapes. Halved seedless grapes add a touch of sweetness. I love to use red seedless grapes as they add another bit of color to the salad.
Dried Cranberries. Sweet and yet a little tart, the dried cranberries are a delicious addition as well.
Roasted Pecans. Chopped roasted pecans are a great addition. Omit them if allergic to nuts or if you are serving at an event and do not know if there are nut allergies.
Mayonnaise or Greek Yogurt. You can use all mayo or all Greek Yogurt in your salad or even a little bit of each. Greek Yogurt will help to lighten up the recipe, but it is definitely a matter of preference.
Seasonings. Salt and pepper are the perfect seasonings for it.
Celery leaves. Chopped celery leaves add so much flavor, but if you dont have them just omit.
Chicken Salad With Grapes Recipe
Dinner 5 mins
This post may contain affiliate links. Please read my disclosure policy.
This Chicken Salad with Grapes Recipe makes a quick, delicious meal! It also has roasted nuts for the best chicken salad recipe and makes a great chicken salad sandwich too!
Chicken salad has to be one of the most perfect dishes for an easy meal at home or to take to a picnic or potluck. This recipe is absolutely full of amazing flavor, is simple to make and is positively the best chicken salad Ive ever eaten!
I think this chicken salad recipe is such a delicious one because the generous amount of chicken is combined with fruit and toasted pecans for a savory crunch and flavor thats a hit every time! Its a recipe that I turn to time and time again for family meals, picnics, and parties. And you just have to try this for the best chicken salad sandwich ever!
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Keep Your Protein Lean
Chicken and other types of poultry, like turkey, are naturally lean, or lower in fat.
Using chicken that has been poached, broiled, baked, grilled, microwaved, or steamed helps keep calories lower since these cooking methods typically do not require much added fat.
On the other hand, fried, breaded, canned, and processed types of chicken tend to be higher in fat, salt, and calories per serving.
How To Brine Chicken In Pickle Juice
If you’re already sold on the idea of adding pickles and pickle juice to your chicken salad, there’s yet another way you can boost the taste of the recipe with more tangy, salty flavor. Try brining your chicken in pickle juice before cooking it.
Not only does a pickle juice brine tenderize and flavor your chicken, but it also helps keep notoriously dry chicken breast moist . All it takes is an hour. Brine your chicken breast in pickle juice, then remove it from the liquid and pat it dry before pan-roasting or baking it.
Now the base of your chicken salad will be super flavorful, juicy, and will pair perfectly with the splash of pickle juice and crunchy chopped pickles you add to your chicken salad recipe.
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Potato Chips Best To Serve Chicken In Salad
Potato chips are another side to go with chicken that not many people can think of. Chicken salad is soft and plain, while potato chips are crispy and salty, so the two mixed together will balance each other out.
To add-in, the potato contains a large number of carbohydrates, and chicken has a high protein portion while vegetables serve vitamins.
The combination of chips and chicken salad is the balance of nutrition, which is great for your diet.
There are no significant differences between the homemade or the store-made chps.
You can buy potato chips at any fast food store to garnish your chicken salad, or make a bowl of chips yourself to have a customized taste.
How To Poach Chicken
I love to use poached chicken in this recipe as its easy, healthy, and flavorful. It also means you dont have to turn your oven on if its a hot sunny day outside. A definite bonus.
If done correctly, poaching can yield one of the most tender pieces of chicken youve ever had. To nail this every time, follow the simple steps below.
Can you use baked chicken or store-bought rotisserie chicken? Of course. While I prefer poached chicken, almost any chicken works in this recipe. Just make sure you have about four cups of diced or shredded chicken.
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What To Serve With Chicken Salad Sandwich
There are a few ways to present this amazing chicken salad. Spread it on a flakey croissant, , serve with ritz crackers and a vegetable tray, or serve in lettuce cups for a low carb option. Salty potato chips, in my opinion, are a must, but there are other options that will still make a satisfying meal, whether its lunch or dinner. Serve with a wonderful cup of soup, some fruit, and vegetables with this incredible dip and youve got it made!
Dressings, Sauces, and Dips
Why Is Chicken Salad Bad For You
Chicken salad nutrition That boils down to the ingredients used to make it and the amount you eat at one time. Certain ingredients, like the type and amount of mayo used, may significantly increase the calorie and saturated fat content of chicken salad, which may ultimately make it less nutritious than it could be.
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How To Make Chicken Salad Taste Better
The secret ingredient you should be adding to your chicken salad is pickle juice . You can add chopped pickles for extra tang and crunch, but if you like to keep things simple, just a splash or two of the pickle juice will do.
The tangy, salty pickle brine cuts through the fatty mayo, bringing a zing to a chicken salad that is usually lacking in flavor. You might want to make sure you’re using juice from pickles brined in a vinegar and salt solution, rather than ones that are fermented naturally, because that vinegary tang is the flavor you’re looking for.
If you’ve ever had chicken salad with grapes or nuts in it, then you get the general idea. All of that mayo and soft chicken just needs something different to liven things up. The bites of cool, crunchy pickle contrast with the creamy chicken in both flavor and texture, and it’s that contrast that keeps you going back for more.
Chicken Salad Is High In Protein
Protein is one of the primary nutrients your body needs to build and maintain bone, muscle, cartilage, and more .
Most adults need to eat 4565 grams of protein each day, though factors like age, sex, physical activity, and general health status could further increase or decrease those requirements .
Thus, just one portion of chicken salad could account for nearly one-third of your entire protein requirements for the day.
In addition to being essential for bone health and muscle strength, protein:
- regulates appetite (
- vitamin B6: 16% of the DV
Therefore, eating chicken salad could help you meet the daily recommendations for many nutrients.
Chicken salad is an affordable and nutrient-dense source of lean protein that is easy to make at home.
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Tips For This Recipe:
- Either chill the chicken before you make the salad or chill the chicken salad mixture before serving.
- Try adding different mix-ins to your chicken salad: different kinds of nuts, grapes, apples, dried cranberries, dried cherries, avocado, chopped green onion or red onion.
- Cook your chicken ahead of time so that you can make this recipe quickly. Try my Instant Pot Shredded Chicken or Crockpot Shredded Chicken. Cooked chicken will stay fresh for up to 4 days in the refrigerator, so go by the date when your chicken was cooked to figure out how long you can store your chicken salad in the fridge.
- For a low carb lunch, serve chicken salad in lettuce wraps or on top of a spinach salad.
Soup Best Friend With Salad
The first dish to be introduced on what to serve with chicken salad for a luncheon is soup.
Just imagine, on a cold rainy day, staying in your home and having a hot vegetable soup with juicy flavor, and cheesiness alongside the chicken salad seems just too good to even think about.
There are two main ways to serve salad with vegetable soup. The first method is to use salad as the main dish and the soup on the side.
Or, you can also have chicken salad as an appetizer to slurp the hot soup. Whichever way, chicken salad with hot vegetable soup has always been a great combination.
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Cajun Chicken Salad With Pecans
For a really flavorful hero sandwich, try this Cajun chicken salad with pecans. Celery, green onions, chopped pecans, fresh parsley, and some Cajun seasoning are mixed with a creamy and spicy mayo-Tabasco-cayenne dressing. For tree nut allergies, use pepitas or sunflower seeds instead. For extra flavor, add cooked crispy bacon or cubed cured ham.
Creamy And Packed With Fresh Flavors This Healthy Chicken Salad No Mayo Recipe Cuts Back On Calories And Fat But Not On Flavor
Chicken salad is a great anytime meal. Its made with convenient ingredients, is satisfying and versatile, and is of course, flavorful. But creamy chicken salads can also be laden with unnecessary fat and calories thanks to one particular ingredientmayo. Mayonnaise is a key ingredient in most chicken salads, and for good reasonits delicious! But with a few swaps you can easily replicate its function in chicken salad without the unwanted extra calories.
This chicken salad no mayo recipe utilizes regular nonfat plain yogurt, but for an added boost of protein, you can also use Greek yogurt. For a summery option, check out this yogurt-based chicken salad made with cantaloupe. Or check out our Buffalo Chicken Salad for creamy salad anytime.
Now, lets whip up a healthy chicken salad recipe.
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