Mcdonald’s Premium Southwest Salad With Grilled Chicken
Calories: 330Greens: Despite wilt marks on the lettuce, there’s still a decent crunch. It’s like eating green air.Protein: Hints of McNugget, but not nearly enough hints.Extras: Paul Newman supplies the salad dressing and it tastes like Big Mac secret sauce, so there’s a plus if that’s your thing. The tortilla chips give much needed texture, but eating black beans at McDonald’s gave me a weird sense of dread. The shredded cheese was not a good addition.Overall: If this was a character in McDonaldland, it would definitely be Grimace, which is a confounding name for a character that has anything to do with food.
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Southern Comfort Food Prepared Fresh Daily
If youre looking for a fun, healthy place to eat in Fort Worth, youve come to the right place. Welcome to Chicken Salad Chick, where all of our meals are prepared fresh each and every day. Our fun-loving team is delighted to prepare and serve fresh chicken salad, soups, sandwiches, desserts, and more. At our Forth Worth chicken salad restaurant, we even have a special Little Chicks menu just for kids. No matter who you choose to dine with, our delicious comfort food and welcoming atmosphere make for a great time. Custom catering options are also available!
Here at Chicken Salad Chick of Fort Worth, were dedicated to offering the best chicken salad in the South. All of our recipes are made using premium, fresh ingredients. From nutty to fruity to spicy and much more, you can rest easy knowing we have flavor options to suit every taste.
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055.0“Best chicken salad ever.”Jan 9, 2019– George
Recommended Reading: Egg White Salad For Weight Loss
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Chipotle Custom Salad Bowl

Calories: Varies
The Salad:
Chipotle doesnt rank highly for us in any category, even Mexican style fast food, but its hard to deny that they make a pretty great salad. Or rather, we should say, you make a really great salad because youre in charge of putting this thing together. Because of that, this entry will be less of a review of the actual salad and more a suggestion for how I think you should build one out.
Doing it right is simple: you start with a bed of romaine unfortunate, but thats what Chipotle gives you . From there, things look up with your choice of black or pinto beans , and then fajitas, which you should definitely get.
Add your protein of choice to that , and youre already looking at a pretty decent salad. But youre going to take it to the next level by adding corn, guacamole, a light spoonful of the salsa of your choice, and of course, cheese. This is hands down the best cheese youre going to find on any salad in fast food, period. Its freshly grated Monterey jack sweet, salty, and a little nutty. The cheese beats every salad ranked ahead of this one, but unfortunately for Chipotle, this isnt a cheese ranking.
The salad is served alongside a honey vinaigrette. Its sweet with a nice subtle tang. The only thing really holding this salad back is the romaine. Yes, we know weve been beating this drum and we admit romaine is better than iceberg lettuce, but on its own it still sucks.
The Bottom Line:
Find your nearest Chipotle here.
Also Check: Healthy Lunch Alternatives To Salad
Subway’s Chopped Turkey Breast Salad
Calories: 342Greens: A mixture of spinach and iceberg. My sandwich artist had to pick some random debris out of the spinach bin, which basically ruined this part of the salad for me.Protein: Several slices of roasted deli turkey, which tasted the way Subway smells. Where does that smell come from anyway? They should bottle it.Extras: You’re basically getting all the veggies you could dream of putting on your sub. I’m a sucker for Italian peppers, and their sour bite made this much more edible. They also give you three packs of crackers, which is an insane amount of crackers to put on a salad.Overall: If you like Subway but don’t like bread, then this will suit you just fine.
Best Salads In St Petersburg Fl 2021
ST. PETE FOODIES APPROVED SPONSOR:
- 5 min read
I LOVE salad! My mom made a salad every single night to start off dinner, and dinner was always at six. Those were the two constants. Now, the best salads I have at home are made by Lori. She just has a knack. I could make the same salad as her, and it wont taste as good. Its not because she has a salad spinner, and I dont.
Below is a completely biased and opinionated list of my personal favorite salads in St. Pete.
Before we get into the list, an important thing you should be aware of is that there are other publishers of best of lists that do not actually go to the establishments, or actually eat the food. They just download photos from the internet, or embed Instagram posts from someone else. Instant top 10 list produced without having to leave the house.
Thats NOT how we do it.
We absolutely DO eat all of the food on all of our lists.
ST. PETE FOODIES APPROVED SPONSOR:
Unfortunately, weve seen these junk lists a lotfrom national and local publishers. We are also aware of a local publisher that offers paid placement in best-of-lists. There is no paid placement here.
WE PERSONALLY ATE ALL OF THESE SALADS, AND WENT TO ALL OF THESE PLACES, AND THESE ARE ALL ST. PETE FOODIES PHOTOS.
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Jack In The Box Southwest Chicken Salad
Calories:340
The Salad:
A couple of years back, Jack in the Box replaced their chicken tenders with a new recipe and its the worst move the chain couldve ever made. Those old chicken strips were delicious and they doubled as the centerpiece of each of Jack in the Boxs handful of salads. That means that now Jack in the Boxs salads all come with the new fried chicken, which definitely makes them taste worse than they did before.
We also have the option of grilled chicken. Sorry, but its not better.
The grilled chicken tastes like your typical pre-grilled frozen chicken. When its not dry, its rubbery and has very little flavor. Its just a protein to make your meal more substantial, might as well be tofu.
Things arent all bad with this salad though. It comes with a serving of very juicy and flavorful grape tomatoes, thick-grate shredded cheddar which supplies some sharpness, a serving of black beans, and my favorite bit, the roasted corn. To top it all off, were giving a packet of creamy southwest dressing and some corn chip-like croutons, which taste like stale Fritos, served on a bed of romaine and iceberg lettuce. The lettuce suffers from a limp texture, but the flavor is negligible enough for it to not really be an issue, and the corn, beans, tomato, chicken, and chips provide all the texture you need.
The Bottom Line:
This used to be better, these days its a mere shadow of what it once was.
Find your nearest Jack in the Box here.
I Tried 16 Fast Food Salads And Ranked Them Worst To Best So You Can Try And Act Healthy
In the interest of making as little effort as possible to look like I’m being active and eating healthy, I’ve chosen to eat a bunch of salads from the last places you should really be trying to get a salad from.
Let’s rank them.
Salads from McDonald’s, Burger King and Wendy’s, Ranked
In the interest of keeping this list at a reasonable length, I’ve limited the “fast food salad” category to salads from from the three biggest chains with multiple salad options: McDonald’s, Burger King and Wendy’s.
In order or figure out which salads you should actually try, I sampled every combination of salad and toppings you could get from the three locations — totalling 16 varieties.
Note: Whenever given the options, I got Italian as my default dressing because I don’t know what salad dressing you want. That’s up to you, buddy.
So what did they taste like?
I’d like to say there was a reasonable range of options here. But for the most part it was a bunch of garden salads, caesar salads and your choice of crispy or grilled chicken.
The world of fast food salads isn’t particularly exciting — unless you’re going to Wendy’s. They’re at least trying to make salads worth eating.
Since we’re all trying to be healthy, I’m going to keep track of the calorie counts of each of these, and keep a tab on what’s included in each salad.
No. 16 – McDonald’s Side Salad
What’s on it? Romaine lettuce, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, grape tomatoes
Listed Calories: 15
Also Check: How Much Is A Taco Salad At Wendy’s
Panera Fuji Apple Salad
Calories: 560
The Salad:
Panera currently has eight very delicious and well-constructed salads. Choosing just one was admittedly pretty tough, especially because recently Panera ditched my favorite, the Thai Spicy Salad. For this ranking, I went with the Fuji Apple Salad. It features tender slices of roasted chicken, sweet grape tomatoes, dried apple, red onions, pecans in place of croutons , and Gorgonzola cheese atop a bed of arugula, romaine, baby kale, and red lettuce leaves. You have no idea how happy it makes me to list all of those different lettuces, which provide a blend of earthy green flavors and the right balance of sweet and bitter.
Each forkful is so damn flavorful and has an amazing texture thanks to the dried apple, which is simultaneously crunchy and sweet, and the toasted pecans. And thats without using the sweetened white balsamic vinegar that comes stock with this salad.
I have no criticism about this one, even the chicken manages to be flavorful and not dry. Its just a great salad through and through.
The Bottom Line
Packed with natural sweetness and a phenomenal texture. This is a near-perfect salad in the fast food space.
Find your nearest Panera here.
Taco Bell’s Cantina Power Bowl With Chicken
Calories: 490Greens: This lettuce is like a romantic comedy… kind of sad and kind of funny, and also featuring Julia Roberts.Protein: The chicken is lumpy and fits the Border’s reputation for nebulous meat quality, but actually tastes smokey and healthy.Extras: Black beans, rice, partially melted cheese, and an optional package of fire sauce round things out. None of them are worth putting in your mouth.Overall:Taco Bell’s offering begs an important question: what differentiates a bowl from a salad? More research is required, but I think the answer is rice. It’s commendable for this chain to try to shed its gluttonous image for a moment while sticking to its marketing tone, but until a Doritos Locos salad is a thing, we’ll stick with the good stuff.
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Arbys Crispy Chicken Entre Salad
Calories: 430
The Salad:
Weve finally come to our first decent salad. Carls Jr. almost had us but didnt stick the landing. This one surpasses it, handily.
Arbys Crispy Chicken Entrée Salad earns its name this is a meal, not just a side order. Arbys went with an iceberg and leaf lettuce blend here, its not a spring mix like what were always secretly hoping for, but at least its decent lettuce. The lettuce is crispy with a nice texture that convinces us it hasnt been sitting in a cold case for as long as legally possible.
Strips of diced bacon and chicken tenders give us our protein, and theyre both pretty good. The chicken retains its crispiness and features a tender bite and the bacon is crunchy and smokey, altogether they combine for a great mouthfeel. Rounding things out are some diced tomatoes and shredded cheddar. Just add one more vegetable in there Arbys and youll really have something that can be described as good, not just decent.
The dressing Arbys offers here is a Marzetti Buttermilk Ranch, its heavy and, honestly, I think the salad is better without it or with one of Arbys other dressings like Dijon Honey Mustard, or Balsamic Vinaigrette.
The Bottom Line:
Ironic that the place that boasts so much about having the meats also has a pretty decent salad. Sorry Arbys, secret is out.
Find your nearest Arbys here.
Wendys Apple Pecan Salad

Calories: 460
The Salad:
I think all of Wendys salads are pretty solid, none of them feel like afterthoughts, they each really taste like Wendys actually tried to formulate a flavorful salad. My favorite is easily the Apple Pecan, which features chopped red and green apples alongside dried cranberries, pecans, blue cheese crumbles, and a serving of your pick of Wendys chicken homestyle, spicy, or grilled.
I almost always go with the spicy, even though it totally clashes with the sweet mix of crisp apples and tart deeply sweet cranberries. The lettuce blend is a spring mix, though there isnt much variety its mostly romaine, green leaf, and I think some chard, but my favorite inclusion is the Pomegranate Vinaigrette dressing. Its sweet, slightly sour, with a depth of flavor that really works harmoniously with the cranberries and apples.
The Bottom Line:
A great fast food salad. Its not as premium in its execution as the salads that will follow, but Wendys does not disappoint. The salads earn their place amongst Wendys equally stellar burgers and chicken sandwiches, making the choice to go green never feel like a compromise.
Find your nearest Wendys here.
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Carls Jr Charbroiled Chicken Salad
Calories: 280
The Salad:
This salad almost works. Carls Jr at the least tried when they put together this salad, they just didnt try very hard. Iceberg lettuce makes up the bulk of this salad, and its not even crisp, its limp and leafy, giving the salad a sort of dirt taste to it. For the toppings, Carls Jr went with red onions, which add a nice spicy bite to the salad, croutons for texture, a cheese blend , tomato, and charbroiled chicken.
The chicken is good, more often than not itll be dry but it has a nice charred flavor that pairs well with the balsamic vinaigrette, which also helps with the dryness. A better blend of lettuce and another veggie in there would do a lot to make this salad more palatable.
For now, its just okay.
The Bottom Line:
If someone offers you a free one, go for it, it hits a spot. Not the spot, but a spot.
But dont pay for it, its not worth your money.
Find your nearest Carls Jr. here.
Don’t Miss: Chicken Salad Chick Olivia’s Old South
Del Taco Signature Taco Salad With Fresh Guac
Calories: 510
The Salad:
When you hear Taco Salad, its fair to think youre going to be eating your salad out of a bowl made from an oversized fried tortilla. The kind you can break pieces off of and use as a makeshift spoon to eat your salad with. This isnt really that. Del Taco just served their salad with a side of salsa and threw some tortilla chips in it and called it a day.
Wed knock them down the ranking for that low effort if everything else here didnt work. Luckily, it does. The tortilla chips feel half-assed, but theyre appreciated, and perfect for utilizing to scoop up some guacamole and black beans from the bed of iceberg and romaine. Sour Cream acts as a dressing here, but I think its not needed with the serving of guacamole and salsa they give you.
Instead of throwing tomatoes into this salad, Del Taco did one better and included Pico de Gallo as well as some fresh cilantro weaved in with the iceberg and romaine, giving the salad a fresh aftertaste. The shredded cheddar acts as a nice bit of garnish and the beef crumbles would be better swapped for chicken, but at the very least they add an interesting flavor to the whole thing.
If Del Taco had some roasted corn in here, this thing would be so much better.
The Bottom Line:
Pretty good, a few ingredients and substitutions away from being great.
Find your nearest Del Taco here.