Healthy Cranberry Almond Chicken Salad
This Healthy Cranberry Almond Chicken Salad will quickly become your favorite lunch time meal and with about 200 calories per serving, it’s so much better for you than traditional mayo heavy chicken salad.
So I have a friend who is completely obsessed with this cranberry almond chicken salad that she buys in Costco religiously. She eats it almost daily for lunch and she has served it at every party she has ever had. The only problem is that her chicken salad habit is actually pretty expensive and since she is trying to make more food at home, we set out one weekend to recreate her favorite chicken salad. After a few attempts, we came up with a version we actually like more than the version she usually bought. With cooked chicken breast, dried cranberries, celery, sliced almonds, and a simple yogurt based dressing – it’s really delicious. She likes it with a bit of honey to sweeten it up and she sometimes switches out the cranberries for sliced red grapes. Yum.
Chicken Salad With Cranberries And Almonds
This chicken salad came about when I was trying to think of a simple summer meal for my family. Perfect for lunch or light dinner! Serve on toasted bread for sandwiches, or inside of a scooped-out tomato.
Provided by Dianna
| 2 boneless, skinless chicken breasts |
| salt and ground black pepper to taste |
| 1 bay leaf |
| 1 Granny Smith apple, finely chopped |
| 1 cup sliced almonds |
| 2 green onions, thinly sliced |
| ½ lemon, zested |
| ¼ teaspoon ground black pepper |
| 1 cup creamy salad dressing , or more to taste |
Steps:
- Place chicken breasts in a saucepan season with salt and pepper. Cover with 1 inch of water and add bay leaf. Bring to a boil. Reduce heat to low, cover, and simmer until chicken is no longer pink in the center, 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F .
- Drain chicken and cool until easily handed. Shred with 2 forks.
- Mix chicken, apple, almonds, cranberries, green onions, lemon zest, 1/4 teaspoon salt, and 1/4 teaspoon pepper together in a bowl. Add creamy salad dressing and mix until combined.
Nutrition Facts : Calories 325 calories, Carbohydrate 28.1 g, Cholesterol 32.8 mg, Fat 19.4 g, Fiber 3.2 g, Protein 10.8 g, SaturatedFat 2.2 g, Sodium 473.1 mg, Sugar 21.1 g
What Can I Use Instead Of Lemon Juice
If you are out of lemon juice, you can use orange juice, white vinegar, white wine vinegar, or apple cider vinegar. This will alter the flavor a little so we really recommend to use lemon juice for the best flavor.
I like to serve this chicken salad in a wrap. Look for a low carb or gluten free wrap at any grocery store.
Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. Read my honest review here.
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Cranberry Almond Chicken Salad 4oz / 8pack
A single-serve chicken salad made with dried cranberries, almonds, and low-fat Greek yogurt. All the flavor without all the work.
Sometimes in life, everything just seems to come together. Case in point: our Cranberry Almond Chicken Salad single serve thats made with dried cranberries, almonds, and low-fat Greek yogurt. Low in fat and high in protein, its nutritious, delicious, and flavor-licious. These cups are perfectly portioned to get you through your day. And of course, theyre always gluten free, with no artificial ingredients. Yay to all of that.
Park Street Deli Chicken Salad
Chicken salad is a favorite in our house. Its easy to use, has a flavor that is both sweet and a little salty, and it goes perfectly on sandwich bread. Its not uncommon to see it put to use at lunch, and around here it doesnt usually stay in the fridge long.
Chicken salad is a fairly old idea, with origins in Europe. The specific kind of chicken salad that Americans are familiar with, which usually involves mayonnaise, seems to have appeared in the South in the early-to-mid 19th century, with the first known appearance in a restaurant taking place in Rhode Island in 1863.
Aldi sells chicken salad in a couple of varieties as a Regular Buy, and they will sometimes sell unique flavors as Aldi Finds. The current Regular Buys which are available all the time are a classic chicken salad and a cranberry almond chicken salad. At the time of this post, the classic chicken salad costs $3.69 for a 16-ounce container , while the cranberry and almond chicken salad costs $3.99 for a 16-ounce container .
Classic at left, cranberry almond at right.
We like both of them. The regular chicken salad is your traditional chicken salad, with large chunks of meat, a sauce that is both sweet and savory, and a little crunch courtesy of the celery. Keep in mind that the classic contains eggs, soy, and wheat.
Classic chicken salad: nutrition information and ingredients.
Cranberry almond chicken salad: nutrition information and ingredients.
Also Check: 5 Ingredient Chicken Salad Recipes
An Aldi Chicken Salad That Missed The Mark
Redditors identified a few issues with the salad in the post. One user responded by saying, “Premade salads, dips and such are never good to me. I want to like this but I can’t even bring myself to try it lol,” while another added, “I didn’t like it either. Then again, I’m picky about things like chicken salad, coleslaw, etc. Most store-bought versions are just not good in my experience.” Another user suggested the particular variety of chicken salad had problems, saying, “It’s nasty. Try the plain chicken salad. I get that weekly. Now, it’s a bit too watery but better that dry imo.”
If you count yourself as a chicken salad lover, make sure to approach Aldi‘s cranberry almond chicken salad with caution. While most Redditors didn’t enjoy the product, a few comments emerged supporting the dip. “I’ve gotten plenty of times and it was never sour,” one user wrote. “Get your money back the next time you’re in the store.” If you feel adventurous, try giving this product a shot and see if you agree with all the chicken salad negativity. With any luck, you might disagree and even find a winning product underneath the criticisms.
This Cranberry Almond Chicken Salad Recipe Will Have You Looking Forward To Lunch This Easy Chicken Salad Is Satisfying And Full Of Flavor Serve With Rice For A Tasty And Filling Meal
I am a little obsessed with lunch recipes and ideas lately. My daughter just started kindergarten so packing a lunch box daily has taken over my brain!
I thought this Cranberry Almond Chicken Salad Recipe would be great in her lunch box. But . . . it never quite made it in there. I ate it all! Seriously, every last bite.
Chicken salad is usually slapped in between sliced bread or rolled up into a wrap. I decided to eat mine with Minute® Ready to Serve Rice. And I think that will be the way I eat it from now on. This chicken and rice is not bland and boring. It is simple yet full of flavor!
Minute® Ready to Serve Rice is perfect for back to school season. Its portable container is ideal for lunch boxes. I like it for potion control.
Just remove the film cover. Then microwave for 60 seconds and serve. Fully cooked rice with nothing to add!
I wish I had these back when I worked full time in an office setting. It wouldve made my lunches so much better!
Mix up a batch of this Cranberry Almond Chicken Salad and serve with Minute® Ready to Serve Rice. It will power you through until dinnertime!
The white rice is great because it will go with just about anything. Make sure you try the Multi-Grain Medley. It is a blend of whole grains including brown rice, quinoa, barley, oats, wheat and rye. my new favorite thing!
Check out the different varieties at .
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What Kind Of Chicken Can I Use
Chicken salad is so versatile, you really can use any chicken that you have on hand. I have used rotisserie chicken, canned chicken, and chicken breast that I have poached or baked myself. Poaching the chicken yields the juiciest chicken so that is my favorite way to prepare it.
I simply bring a pot of salted water or chicken broth and the chicken breasts to a boil and then reduce to a simmer. Let the chicken cook until the internal temperature is 165F.
Aldi Cranberry Almond Chicken Salad Recipes
Nice and fresh. Perfect for a summer lunch or party.
Provided by Alyson Ridge
| 3 boneless skinless chicken breasts |
| 1 c mayonnaise |
| 1 c dried sweetened cranberries |
| 1/2 c sliced almonds |
| salt and pepper |
Steps:
- 1. In a baking dish, place the chicken breasts and sprinkle with salt and pepper. Cover and bake at 350 for an hour . Remove and place in fridge to cool.
- 2. Once cool, pull chicken and place in mixing bowl. Add the mayonnaise, cranberries, and almonds. Mix. Add salt and pepper to taste. Return to fridge until time to serve.
- 3. Can be served with crackers, pita chips, on sandwich bread, croissants, etc.
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The Big Problem Aldi Fans Have With Its Cranberry Almond Chicken Salad
If you love solid dips, Aldi always has your back. Certain items like the brand’s tzatziki or hummus can entice anyone to come back for seconds, while offering up great snack options for any occasion. For anyone looking for a hearty snack, Aldi also carries Park Street Deli’s cranberry almond chicken salad at select locations in 16 ounce containers. If you have rarely seen this dip on best-of lists, fans of the grocery store may have a solid explanation for this omission.
A Reddit user recently wondered about the quality of this dip and posted, “I have been reading how wonderful it is, but I just got some and it’s really horrible to me. It seems fresh, the dates good, chicken is plump.. Is it supposed to be sour? I even added some honey, and it’s still horrid. Is it me or it?” Aldi shoppers immediately responded to the post, with many wondering about the same issues.
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Heres A Chicken Salad Recipe You Could Probably Make Right Now
The ingredient list is simple, and theres a good chance theyre already in your cupboard.
This Cranberry Almond Chicken Salad is excellent for protein rich snack on crackers or pita chips, on a croissant or slice of seed bread at lunch, or an appetizer for a gathering.
Pecans or walnuts may be substituted for the almonds, and I would suggest to even throw in a few chia seeds! Well, not a few, like a tablespoon or so.
Other Ways To Enjoy Chicken Salad
Chicken salads recipes are as plentiful as there are cooks to create them. We all have our own little something we bring to the table personalized to our own taste.
- That being said, for game day or appetizer options we enjoy Hot Chicken Salad with chips or crackers for dipping.
- Southern Style Chicken Salad on a bed of lettuce or stuffed into a Kaiser roll makes for a light meal or between meal snacking.
- Add some spice to the menu with this Curried Chicken Salad.
- You may also love a lighter take on chicken salad with this Greek Yogurt Chicken Salad with Grapes from a Dish of Daily Life.
Also Check: How To Make Salad Step By Step
More About Aldi Cranberry Almond Chicken Salad Recipes
CRANBERRY ALMOND CHICKEN SALAD RECIPE – WONKYWONDERFUL
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- Stir in the chopped chicken, celery, toasted almond slices and dried cranberries. Mix gently until combined. Adjust amount of dressing, if desired.
CRANBERRY-ALMOND CHICKEN SALAD RECIPE | MYRECIPES
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- Preheat oven to 350°. Bake almonds in a single layer in a shallow pan 5 to 7 minutes or until lightly toasted and fragrant. Cool completely in pan on a wire rack .
- Stir together almonds, chicken, dried cranberries, and remaining ingredients serve immediately, or cover and chill up to 24 hours.
- Artichoke-Pecan Chicken Salad: Substitute 1 cup coarsely chopped pecans for almonds and 1 can artichoke hearts for cranberries. Drain artichokes, and pat dry with paper towels. Coarsely chop artichokes. Proceed with recipe as directed.
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Rachel’s Cranberry Chicken Salad
This is a great sandwich filling that they make at the diner in the hospital where I work, but I fancied it up a bit with some green onions and pecans. A great way to use up leftover chicken. Delicious!
Provided by Rachel Mehl
| 2 cooked chicken breast halves, chopped |
| ½ cup mayonnaise, or to taste |
| 2 green onions, chopped |
| ½ cup sweetened dried cranberries |
| ¼ green apple, shredded |
| 1 pinch salt and black pepper to taste |
| ¼ teaspoon dried dill weed |
Steps:
- Mix together the chicken and mayonnaise in a bowl, stir to coat well, then stir in the green onions, dried cranberries, apple, pecans, lime juice, salt, pepper, and dill weed. Serve immediately, or refrigerate several hours or overnight .
Nutrition Facts : Calories 384.2 calories, Carbohydrate 16.2 g, Cholesterol 46.1 mg, Fat 30.3 g, Fiber 1.8 g, Protein 14.1 g, SaturatedFat 4.7 g, Sodium 187.1 mg, Sugar 11.4 g
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Keep Your Salad Scoop
Ive had chicken salad on a few occasions where the chunks were way too big, and you end up eating a cube of chicken, followed by a whole pecan, then a grape. I dont see the salad in that. I like to have a decent distribution ingredients a little bit of everything in each bite. Call me crazy.
I dont usually keep slivered almonds on hand, so I just run whole almonds through the food processor along withthe cranberries. I dont dust the almonds completely, just break them up a bit and spread the cranberries out some too. Just do as much or as little as youd like. I trust you.
I use canned chicken because its convenient and the consistency is perfect for chicken salad. It breaks up easily, but doesnt get too fibrous while stirring it like shredded chicken can.
If you prefer or have some to use up, cooked chicken may be subbed, just aim to chop it so the pieces are managable
The last thing Ill mention is to not be shy with salt & pepper, especially the pepper, it really works here.
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- Preheat oven to 350°. Bake almonds in a single layer in a shallow pan 5 to 7 minutes or until lightly toasted and fragrant. Cool completely in pan on a wire rack .
- Stir together almonds, chicken, dried cranberries, and remaining ingredients serve immediately, or cover and chill up to 24 hours.
- Artichoke-Pecan Chicken Salad: Substitute 1 cup coarsely chopped pecans for almonds and 1 can artichoke hearts for cranberries. Drain artichokes, and pat dry with paper towels. Coarsely chop artichokes. Proceed with recipe as directed.
CRANBERRY ALMOND CHICKEN SALAD RECIPE – WONKYWONDERFUL
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